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Norma's Monthly Email
Newsletter Please
consider a Monthly Donation For the year
2024 Entering
Peace New
Goals New
Paths For the year
2023 Vibration
and Creation Create
Ease, Not
Effort COVID
is a means of Quickening Evolutionary Change needed
for
our Spiritual Process For the year
2022 For the year
2021 Seeing
the Other Side Opening
to Deeper
Healing Our
Cocoon Time For the year
2020 Tender
Strength Healing
the Lower Body Helps us Find Our New Direction in
Life From
Toxicity to Transformation: The Role illness Plays
in Transforming Human
Consciousness
Subscribe
to Norma's Newsletter
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A
monthly donation lets me create the
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more
donation options here
Identifying
and Releasing Old Emotions and Beliefs Held in Your
Low Body
Our
lower chakras are just as energetically and
psychically sensitive as our Third Eye (6th chakra)
and Heart Chakra. Emotional energies held in our
low body are often from infancy or early childhood,
and take extra care and patience to understand,
transmute and release. Insights from Archangel
Michael, Mary, and Healing Songs.
A
song and a Message from
Mary
An
improvised Song from Spirit (Kyrie Eleison -
Creator Compassion) drawn through me and a message
on Compassion from Mary. Link to Video in
newsletter.
Compassionate
Transformation:
Gaslighting as Psychic Manipulation.
Identifying and Clearing our Intuitive Psychic
Compass. Insights on why (sometimes) we can't heal
ourselves, and three new healing songs
Audio Meditation and Essay
Change Anyone? How we Create Reality is
Changing. What fit even a few weeks ago may not fit
today. Healing Song: Safe Space
Gratitude,
Compassion
and the
Eclipse(s)
Stepping beyond 'right and wrong' and out of
judging ourselves. Healing Song: O eternal God by
St. Hildegard of Bingen
Tenderly
Holding Chaos (and
crisis)
Part of why these times are so messy - Creating
what is accurate in your life. Audio meditation
channeled from Archangel Michael
Are
you Stuck?
Insights and a healing song for
balance
Online
Streaming
Meditation:
Meeting the Unknown:
Compassion as a Response to Trauma
Insights from Norma and her guides. Offered as a
live streaming event
A
Healing
Opportunity:
It's
not just politics
Channeling, low level guides and recognizing
conditional love
What if not
just humanity, but Earth were also undergoing a
process of Spiritual Ascension?.(video and song
from Hildegard of Bingen)
Rebirthing
Yourself from Spirit after
Trauma
A medieval
healing song to find the stillness within you, from
which Rebirth arises. (from Hildegard of
Bingen)
Spiritual
Energetics of Long
COVID
Part 1
Our bodies
are flexible. Each time we are exposed to Covid,
whether or not we 'get' it, something happens.
Insights from Archangel Michael and others.
Spiritual
Energetics of Long
COVID
Part 2
We may be
done with COVID, but it is not done with us. Long
COVID affects up to 20% of us. An overview of
Symptoms, Treatment Ideas and Spiritual Meanings
from Norma and Archangel Michael, Mary and the
Beings of Light.
A new
meditation podcast (available wherever you get your
podcasts) provides a deeply restful healing
meditation from Archangel Michael and Mary,
speaking through Norma.
Phone/Online
Medtation
Fatigue,
Headache, Diminished Intuition may be magnified due
to our planet passing through a Cosmic Debris
Cloud. Theme of the meditation is regeneration,
nourishment and self-care as healing.
Our DNA is
now part of COVID's DNA. it's not about getting
COVID, it's about how you take care of yourself
before and after.
Exiting
the Cloud
online
/ in person
meditation
Our usual
easy connection to Spirit may become erratic and
intermittent. Sometimes due to energies that
envelope our planet, sometimes due to the
generation of large quantities of emotional energy
by humans.
Turn on your ability to ground, find focus, and
follow Spirit in difficult situations.
Creating
What You Want (and want you don't
want)
Insights
from Archangel Michael and the Beings of Light to
turn on your ability to ground, find focus, and
follow Spirit in difficult situations.
.
New
Path New
Choices
When
insurmountable obstacles appear, our usual choices
are no longer available.
Preventing,
not curing
Disease
All
viruses, bacteria and fungus have a consciousness
within them. When interacting with our body, this
consciousness offers us an opportunity to remember
an issue taht our Soul seeks to look at, and
potentially resolve in this lifetime. In this
fashio, illness is not a sin or a weakness. It is
the Soul at work
Building
a Robust Immune
System
Hint:
vitamin D, our gut microbiome and our immune
systems are all linked. And we psychically 'hear'
them.
How
We Pray
Matters
Are we
MicroManaging God's ability to help us? Insights
and a healing song..
Covid
After Effects - Treatment and
Ideas
I have been
helping people clear during and after Covid since
this all started. AS a result I have a good 'feel'
for where it goes and what it does. Here are some
ideas..
Taking
Back Our Body
Energy Work
meets Science: Covid, our immune system, and
becoming yourself more fully now.
Wisdom:
A Healing Song
Wisdom
allows us to see clearly from within the world of
Spirit that which our outer world most needs to
receive from us.
Spiritual Truth, Survivor Guides, Entities and
Compassion
Renewal
Moving
easily into new creative cycles and opportunities.
Releasing the past.
Cycles
of Creation
Anticipation and Manic-Panic
Engaging
in any healing process isn't about
making something happen, it is about
allowing something to happen by
releasing our control over
it.
Realizing
what it is that we need to change most in our
lives
Song and insights to Empower the Sacred
Masculine within each person.
Obstacle
or Spiritual
Redirection?
Is the challenging issue in my life an Obstacle
to Overcome or a sign from Spirit to take a New
Direction?
Dancing
Your Own Dance
Dreaming
Your Own
Dreams
A brief message from Mary, channeled on the
evening of Jan 7
While both an Obstacle and a Spiritual
Redirection can feel restrictive (and be
constricting to our lives), we can better feel the
difference between them when our lower body is
freed from the energies of others. Here is an audio
meditation to help you do just this.
Creating
Change in our World through Spiritual Grace
Opportunities
in life appear when we are ready to acknowledge
them. But the changes that allow us to see major
opportunities in our life must come first.
What
if the Corona Virus is a representation of a
radical shift in human consciousness?
The
Space Between
We
can no longer live, or ground our bodies, into what
was, and yet we have not arrived at our endpoint.
How to be in the Space Between?
Calming
Chaos
Sacred
Songs and Spiritual Insights from Archangel
Michael, Mary and the Hathor named Atamira assist
us in listening to and finding our center. Includes
songs for healing and meditation.
For the year
2019 Squeeze
and Release
Unique Energetic Opportunities during a
SuperMoon Listening
to our Highest Heart: By what means do we reach a
point of safety in our
lives?
Healing
Through Our
Imperfections For the year
2018 Navigating
Sacred Chaos Courage
Rising A
New Light upon the
Chalice For the year
2017 Penetrating
the Blindness:
Healing
the reverse face of Narcissism Remembering
an Inner Connection to Who You Truly
Are Changing
Our Realities / Changing Our
Grounding For the year
2016 Reflection Grounding
isn't what it used to be Inner
and Outer Sacred
Space For the year
2015 When
Things Change
But you don't want them to Your
New Aura:
Healing through the Dimensions of Heaven and
Earth Revealing
Spirit
Deepening Your Trust in Spirit and Your Natural
Intuition Melting
the Boulders of
Belief
Transforming painful life patterns
now Three
Great Freedoms
Insights from Mary Tips
for Driving Your Race Car (or watching from the
bleachers)
How to more easily engage with the energies of
this moment. First,
Be Still
Clarify
your decision making process For the year
2014 Change
is Everywhere Reawakening
Compassion
Multi-Tasking
and Discernment Don't
Rush It! Turning
Chaos into
Creation The
Greatest Healer is Within
You
For the year
2013 Anatomy
of a Sound
Healing Full
Moon
Meditation
Thoughts
on
Breatharianism
Healing
what is Yours to
Heal Solstice
and Super Moon Release
Intensity. Find Stillness. It's that simple. Sort
of... For the year
2012 The
Year of Stillness - A Time of
Dreams What
are you here to do
now? Audio
Meditation: Lunar
Eclipse / Venus Transit The
New Road Taken For the year
2011 January April October January
#2 November February June
December March August For the year
2010 January May August
February June October March June
#2 November April July
December
#1 For the year
2009 January
#1 February
June
#1 August January
#2 March
June
#2 September January
#3 April
June
#3 October January
#4 May July
#1 November For the year
2008 January May September November
#3 Who does
Your Soul want you to Be? (new Meditaiton
CD) February June September
#2 December
March July October April
#1 August November
#1 Are we
there yet? For the year
2007 January April
(#2) July October February May mid-July October
2nd March June August December April
(#1) June
#2 September For the year
2006 January April July
- August November mid-January June September December February Mid-June March July October For the year
2005 January March September April June October February mid-April July November Mid-Feb late-April August December For the year
2004 April June September May July October May August For the year
2003 April July October May August November June September December For the year
2002 For
the year 2001
Make Changes in Your
Life
Using New Moon Energies
Sliding into a New
Reality
Making Change Easy plus a video musical
meditation Love Finds A Way.
Pranic
Nourishment, Healing and
Breatharianism
Personal Notes and a channeling from Thoth on
the evolution of the human-spiritual body.
Bringing
Wholeness to Your
Body
Meeting Adversity with Compassion (audio
meditation and healing song)
and new videos on using Sound with Energy
Healing.
A
Doorway to Resolve Unresolved Issues in Your
Life
Insights and a healing song
How
and Why we confuse Health and
Healing
Insights channeled from Mary
Traveling
Through the Veil
What if things we believe are hidden from us
actually want to be seen?
Your
Wellspring of
Being
an audio meditation with video excerpts
video
Tapping
into Your Wellspring of
Life
A video meditation with a healing song to help
you Create
ease, not difficulty in Life.
How
the Subtle energy of Your Aura are Impacted by
Man-Made Devices
Your Cell
Phone is Re-Programming Your Body's Energy Field.
Why this happens and how to strengthen your energy
field.
Audio Meditation and sound healing to reveal
your body's innate grounding
Healing
(more than) the Tip of the
Iceberg
What is true healing for you? Video and chant
to release underlying deeper causal issues of
disease from Norma's new online course.
Tools
for Merging Multiple
Realities
Coming back into Balance when everything,
including you and your life, feels 'off'
Money,
Ease and
Comfort
A video meditation helping you release old
guides around overwork, behaving 'right' and
more.
Utilizing
SuperNewMoon
Energies
A few thoughts about responding to external
intensity.
The heart breaks open as Courage rises through
it..
Truth
Resides Within
External chaos challenges us to find our Inner
Truth
Cultivating
Peace in response to
Anger
Whatever we notice, we can change, and offer a
pulse of resonant healing to our world.
Letting
the Wall Fall
Fear builds Walls - Compassion melts them.
Mystery
- Cultivating
Compassion
A video and healing song to Cultivate
Compassion as a response to fear
Responding
to Intensity
Insights on Creating Gracefully and not adding
to the chaos in life.
Creating
Outside of
Polarity
The reverse of what you don't like isn't what
you really want. Insights and a video meditation
with healing song.
The Divine Feminine serves as a chalice;
containing, supporting and providing nourishment to
newly emerging Sacred aspects of masculine
energies. Insights and a song..
You
Are an Unimaginably Magical
Human
Inspirational insights from Archangel Michael
through Norma Gentile
Thinning
Veils Create New
Opportunities
Boundaries or Veils are thinning between the
spiritual energies that we perceive of as residing
within the Earth, and the emotional and mental
boundaries we each have with the larger collective
consciousness of humanity. How to deal with
this...
Family:
Our Final (Spiritual) Frontier
Navigating
the Full Moons & Family Gatherings
Why
do we Delay our own Healing?
Insights
and Ideas to move from Inertia into Action
Healing
the Profane Power of the
Masculine
with healing songs from the Hathor Atamira
Transforming
Foundations
What your finances, Pluto, Barack Obama and
Alexander Hamilton all have in common
Revealing
our Truth
a meditation, music and insights. Are you
feeling those SuperNewMoons?
Insights & Spoken Meditation with 2 new
healing songs to assist you in revealing your inner
Truth.
When
Your Inner Child becomes a King: Insights on
Empowering Your Sacred
Masculine
Insights from Archangel Michael & Mary,
presented in their original channeled format, along
with a Grounding Sound Healing Mediation and
Song..
When
the Stars Come
Out
Meditative Insights and Healing Songs in mp3,
video and text around change and eclipses.
Learning to Ground into New Earth Energies.
Insights from Archangel Michael.
How
Death Connects Heaven &
Earth
Insights from Mary
Patience,
Guidance and
Acceptance:Insights
from Archangel Michael, songs to invoke these
qualities from the Hathor guide Atamira
What
are You Here to do
Now?
Insights and healing chant from the Hathor
Atamira to reset your built in spiritual
compass
Mary,
Bearer of the
Star
Without Mary, there would be no Jesus...a
healing song and video celebrating the Divine
Feminine.
How
politics and weather show us what we are ready to
heal
Bridging
Two Worlds
Bringing
our Inner Sacredness to our Outer World, with three
healing songs.
A
Quick & Timely Healing
a song
and spoken meditation from Archangel Michael and
the Hathor guide Atamira.
Polarity
- Are You In?
What if we
created polarity, and are meant to engage with it,
both for learning and healing? An essay, with links
to healing songs and a spoken meditation.
Boundaries,
Change and Healing
Insights
from the Healer's Perspective
A
meditation and song for grounding into your Earth
Soul from Archangel Michael
Who
is the Real devil in American Politics
The
intersection of Spirituality and Politics
MicroManaging
God: How we Pray
Matters
Just
as we often find comfort in the known,
we
often project a sense of impending discomfort
around the unknown.
Choosing
Profound Change in Our Lives
Why
it is hard and how to do it anyway, with a song to
help release what is now passing away
Navigating
the Muddy Muck of Chaotic Energies
(insights
from Mary on our current events)
(insights
and a new musical video to Create Sacred Space)
Guides
and Channeling and Politics
A
mirror of our Spiritual Evolution
Healing
the Villain
Finding
gratitude for what hurts us
Transmutation
Celebrating
(and fearing) the next step
Getting
Comfy in Our New
Reality
Insights
to engage more easily with our world now, and a
healing song
Shaking
Our World
Transforming
Grief into Spiritual Power
Pay
no attention to the
Fireworks
Deepening
our psychic and spiritual connections
Hills
and Valleys
Walking
a Spiritual Mountain Path
A Sacred Song and Message from Mary
An
alternative to violence and chaos
Are
Your Habits and Choices Serving Your
Spirit?
Recognize
and Utilize your Creative Cycles
Using
Your Body's innate spiritual wiring to naturally
release and redirect potentially destructive
energies
The
Essence of Your Soul within the Earth
description
& video based on Ave Maria
and healing
song
videos,
meditations and resources
a
sound healing and thoughts from Mary
Emotions
and Earth Changes
Look
Within: The Journey of
Worship
Heart
to Navel Chakras
Where
we are going is Where we have been
Healing
Emotional Turbulence
Shame,
Blame and Spiritual Maturity
Photos
of Spiritual Energies
Dark
Energy cleared by my CD Songs of Spirit, then an
invocation to Archangel Michael
Accessing the High Heart to lead and empower
your life now.
A
Lot of Sacred Masculine Energy
arriving
a little early this year
ReCreating
how we Create and
a sound healing video with multiple photos of
Spiritual Energies taken as Norma sang.
Releasing
Fear of Death
will change your decisions, big and small in how
you engage with life.
Turning
down an unexpected Street and Coping with a New
Unexpected Reality
Perfect
Storm / Perfect Prayer
Linking
Prayer and Meditation
to the Consciousness within Weather Patterns,
Politics and Earth.
Annual
Storm of the
Century
Drawing Active Compassion and Change through all of
us
Transforming
Earth's Emotional
Energies
Pan,
Nature and
Earth
Healing Together the Emotional Traumas of
Humanity
Revealing
New Aspects of Yourself - 1/1/11
Meditation
The
earthquake changed our brains
(and how we think)
Time
and Creation
MicroManaging
God: How
We Pray Matters
Micro-gestionando
a Dios:
Sí importa cómo rezamos.
May
Being
Called Home
Siendo Llamados Al Hogar
Updating
Your Soul's Journey
What you came here to do has probably
changed
Weaving
Soul into Body, Mind and Heart - podcast meditation
based on Micromanaging God
Facing
what you Need to Do (when you don't want
to)
Grieve
the Past
Nourish Your Future
Not
Me! How we play the Blame Game
Living
within Polarity
August
#2
On
Earthquakes and Hurricanes
The
Fork in the Path: Re-making life decisions without
Fear or Shame
La
Bifurcación del Camino
Gaia's
Love for You
a message from Mary (Magdeline)
Manifestation
101
Working with, not against the Creative Cycle
Asking
Questions: Honoring Spirit in the Healing Process
(and in Haiti)
Haciendo
Preguntas: Honrando al Espiritu en el proceso de
sanacion (y en Haiti)
Connecting
Consciousness - Insights on the Gulf Oil Situation
from Thoth and Shesat
Conectando
Conciencias
Puntos
de vista acerca del derrame de petróleo en
el Golfo.
Your
Body, Your Soul, Your Compassion
-a message from Mary
Serving
Spirit:: Breatharians in our midst
Sirviendo
al Espíritu:
Aerivoros entre
nosotros
Ancient
Consciousnesses Arise
How beings from our planetary past effect us
now.
And how to ask them for help.
La
Conciencia Antigua Surge
Politics,
the Sacred Masculine, Divine Feminine and Our
Shared Consciousness
Earthquakes,
Emotional Intensity, EM Fields & Gaia
Terremotos,
Intensidad Emocional, Cambios en el Campo
ElectroMagnético (CEM) y Gaia
Healing
with Gratitude those Ancient Energies now
Departing
Sanando
Addressing the arising
emotions of fear and anxiety brought up by the Full
Moon Eclipse on the Winter's Solstice.
December
#2
Why are things so
Intense? Re-writing our experience of the Great
Shift
December
#3
Why Energies Stick to
Us.
Unveiling Peace
- a new song
A New Cycle of
Courage
Un
Nuevo Ciclo De Valentía
Divine
Grace and Courage (Archangel Michael)
Gracia
Divina y Coraje
del
Arcángel Miguel
Compassion
in Healing: Loving what ails Us
and a note on Living Well from Thoth
Generate
Stillness, Offer Peace
Resting Back
into Ease
Receving
or Rejecting Change - How we face change determines
how we experience change
Love,
Fear and Inner Stillness
What we fear grows stronger as we approach 2012
Amor,
Miedo y Calma Interno
The Bumpy Road
of Change (Meditations for Peace CD info
too)
Emotions and
Our New World - coping
with psychic connections
to the unconscious emotions of humanity
Emociones
en Nuestro Nuevo
Mundo
imitando con conexiones psíquicas las
emociones inconscientes de la humanidad
An
observation on the death of Michael Jackson and
other public figures.
How their passing opens our world to new Spiritual
energies.
Helping,
Healing, Fixing, Serving:
Thoughts
on my own journey as a Healer
Ayudar,
Sanar,
Notas
sobre mi propio viaje como Sanadora
Graduation
Day
Re-tracing and Healing the Fear Patterns of
9/11
Re-trazando
y Sanando los Patrones de Miedo del
9/11
Chaos
and Healing: Generating Spiritual Energies in Your
Life
Caos
y Sanación:
Generando Energías Espirituales en tu
Vida
Judgment
and Michael Jackson: Notes on our Journey into
Unity Consciousness
from Archangel Michael.
Juzgar
y Michael Jackson
Nuestro Viaje dentro de la Conciencia Unitariadel
Arcángel Miguel
July
#2
This
week's Eclipses are moving us along
Healing
from the Bottom Up: Meditations and Information
from Nature
Sanando
desde abajo hasta arriba
December
#1
Darkness and
Illumination
Oscuridad
e Iluminacion
December
#2
Heaven
and Earth Meet in You: How Your Soul is
Loved
Bringing
Heart Opening to the USA
Healing
with Heaven AND Earth (includes free download of
song from new CD)
mid-May
a note on
AtlasPROfilax
The Brighter the Light
the more you can see the dust (and a thought on
Sept 11 meditations)
Have you
fed Fear or Spirit today?
Chaos/Creation
June
#2
Chaos leads
to unimagined healing changes
The New Face of
Properity - Moving through Fear and
Finances
Choosing to
Reveal Our Pain (and the New Hope behind
it)
What's New
and Are We Going Back to the Old?
Deep
Stillness
The Pendulum Swings
Obama / Osama - blessing Ama, the Divine
Feminine.
Love is
Abundant (and so is Guilt)
April
#2
Pointy
Sticks and Conscious Actions - Oprah, Eckhart &
Obama
Stepping into Creation
and Away from Fear
November
#2 A New
Clarity - Sitting in the Empty Field of Not
Knowing
Investing
in Transformation
Weather and
Emotions
Escalator
Up/ Taking advantage of summer energies.
Addressing
Violence
(equinox info too)
Cancer as a
Gateway
Stirring
Many Pots
What is the
will of the Earth?
Changing
Yourself (when you don't want to)
Courage is
Standing in Your own Truth
What's
Rumbling Beneath?
Compassion for
All is Healing for All
Grace
Gloomy,
Gus(sty) April
Ping Pong
Balls of Opportunity
Fresh Financial
Breezes
Courage
and Love; the greatest
contagions
The
Blessing of the Magdalene
Violence
is non-sacred Chaos.
Creating
a Sphere of Spirit
Intensity
/ Mass Consciousness
Insides
Out
What
we have Wrought?
Turning
towards Home
Earthly
Mire and Angel's Eyes
Don't
put off today what you can't do tomorrow
What
is Healing?
Would
you like Dark or Light Energies with that Belief?
Listening
to Grandfather
Ascension
into Conscious Light
Life-force
and Cancer
God
Within, God Without
The
New
Be
Still, Be Steadfast
Drifting
(Earth changes)
Courage
A
Balancing Swing
Violence
/ Judgment
New Weather Patterns
Beginnings
and Endings
Dreaming
Our New Reality
Wesak/Eclipse
Note
Divine
Water and Energy Vortexes:
Truth and Water and New Orleans
Love
and Appreciation
mid-December
Trust
Resting
in the Divine Chalice
Names,
Eclipses
Compasion
as Guidance
Living
Ahead
Escorting
Energies Homeward
Pulling
Ourselves Apart
Need
versus Nourish
Fear
or Empowerment?
Peur
ou puissance?
Life
on Mars
Violence on Earth
A
Gathering
Hope
Opening
Doors
Opening Hearts
Fear
and Compassion
Waiting
Gaia's
new Clothes
Choosing
the Vibration of Creation
Do
Over
Love
and Remembrance
Mid-November
Invitation to Freedom (creating w/energies of
eclipses)
Going
Home
Releasing
Deeply
Taking
Advantage of the (energy) Times
Mid-September
Creation
Meditation
New
Bodies / New Earth