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Your Trust in Spirit and Revealing Your Natural
with a related Audio Meditation and Healing Songs
We are now within the annual opening of the Sirian
Portal, which bathes us in that quality of Sacred
Masculine energy from which our planet, and our own
bodies, were born. During this time (the last week
of July through mid-September) our physical bodies
as well as all that surrounds us feels a
magnification of our Divine Father's presence. Each
year this presence offers a process of remembrance
of our own ability to reflect our personal aspect
of the Sacred Masculine. As a result, the Sacred
Masculine within ourselves and our world is slowly
Our honoring of the Divine Feminine, referred to as
the Grail Chalice, makes it possible for our world
to receive this annual influx of Sacred Masculine
energy. During this time of the portal it is
important to remember that stillness, reflection,
self-nourishment and compassion serve as means of
generating a stronger Divine Feminine chalice into
which we receive these Sacred Masculine energies.
From my audio meditation REVEALING
Deepening Your Trust in Spirit and Revealing Your
Relaxing and truly opening to spirit, whether
it be Heavenly spirit or Earthly spirit, requires
trust. This is not a quality that we have learned
much about in our daily lives. Trust requires first
knowing ourselves. Trust requires knowing our
bodies, the vibration of our bodies, and our
emotions. When we trust in our own competence to
know ourselves, it becomes easy to feel and to know
when what surrounds us is either in tune with us or
not in tune with us.
As my guides remind me often; "When you do not
focus upon that which is not in tune with you, you
do not feed it. It will seek its nourishment
elsewhere." This is true of people, patterns and
In past years I have noticed that this flow of Sacred
Masculine energy intensified the chaos of non-sacred
actions. Especially actions taken out of fear. This year I
expect world events will make this very clear. This is a
time to identify and address behaviors and underlying
energies in our lives that are no longer comfortable.
Here are a few thoughts from myself and Archangel
When we seek to maintain something in our lives that is no
longer part of the journey that our soul desires for us, we
hold ourselves back from embarking on the next step of our
journey. I think the hardest things to let go of are
unrealized dreams or ideas that we never had the chance to
Releasing old to-do lists is vital to being able to follow
our soul's journey now.
In order to do this, we need to spend a few moments
recognizing and releasing all those potential new idea that
we considered, but are not going to pursue right
that's why they were potential ideas. All too often
we confuse a potential idea with a firm urging from our
soul, and move the potential idea onto our to-do list. It is
not a failure to release a potential idea or project whose
completion alludes us. It is only a failure to hang onto it
when our soul is presenting us with something we need to be
engaged with fully now.
How many of you like to sew or knit, and if so, I'm betting
you have bags of patterns, fabrics, yarns, and projects
started but not completed? Or perhaps you have a pile of
partially read books? Or many bookmarked websites to read?
Rather than feel guilty about not finishing something, try
looking at it in terms of your soul choosing to reprioritize
what is most useful for you to engage in now.
Why would that happen? Perhaps other people made choices
that suddenly allowed for you to have a new experience with
them. Your soul saw their choices create a change their life
trajectory, and this opened up a possibility for you to
interact with them. Your soul then said to your personality
"Don't worry about that project, it's not that important.
Put it away for now and follow this new idea. Follow where
your joy, your inner 'yes' is coming from."
Where is your 'yes' right now in life? That is the potential
your soul is seeing that is opening for you. Again,
releasing your previously self-imposed to-do lists is vital
to being able to follow your soul's journey.
Until recently we did not have such quick energetic shifts
in the Earth, and therefore, our to-do list stayed pretty
firm throughout our entire lifetime. Before incarnating our
soul would chose to explore a few things over the course of
our entire lifetime and that was that. The to-do list was
followed and seldom deviated from.
But in the middle of the last century, around 1935-50,
things began to change in the vibrational field of the
planet. Our souls are constantly responding to these
changes. Now our soul picks a few things to work on before
we incarnate, but with each shift in the vibrational
frequency of the planet even the portion of our soul
incarnating into our body has the possibility of changing.
Other people change. Circumstances change. And our soul
recognizes that this is a perfect opportunity to experience
something that it has not yet been able to experience in
this or other lifetimes.
Suddenly we find ourselves developing a new skill, a new set
of friends, and even new life challenges. In order to fully
embrace each of these new choices made by our soul, it is
essential to release all of the guides and angels that
helped us with the previous projects and tasks that are no
longer ours to do. Whether we have called angels and guides
in consciously or unconsciously, at this point in our
evolution of spiritual mastery, it is up to us to
consciously release them.
As you read this, let yourself feel a sense of general
gratitude towards all those spiritual helpers that have been
with you during your lifetime. You are releasing these
spiritual beings from the past so that you might have more
receptivity to hear and comprehend the gentle urgings of
those guides and angels that work with you right in this
moment. You are also completing an agreement you have with
them. By releasing them now you allow them to be about the
other work they need to be doing.
And as they depart, you create space for those guides and
angels that reflect this moment of your soul's journey to be
present with you. This often releases tension from the body,
reduces 'chatter' from the mind, and allows for a deeper
experience of spiritual connection.
If this is making sense to you and you wish to continue,
please see meditation #46
Revealing Spirit; Deepening Your Trust in Spirit and
Revealing Your Natural
What I have shared in this essay is based on a portion of
this meditation. You will find both the original audio
recording you can listen to (best option) as well as a
transcript to read. Listening to the meditation will allow
you and your guides to more fully access the energies
offered and connect into your own new potential next
My blessings to each of you,
Inviting the Sacred Masculine to enter our
Call to the Sacred
chanters from the Naqshbandi-Haqqani
much has been written and shared by others about
the chaos in the external world, and I thought I
would share something about healing. For me healing
is not fixing or making something better. Healing
is the process of being present and creating a
sacred container into which grief, fear, anger and
all those uncomfortable but transformative human
emotions might flow.
on compassion as an aspect of Love, these chants
illuminate the finer energies of the Divine
Feminine. This recording is especially suitable for
those seeking deeper stillness.
by Hildegard of Bingen
Sung by Norma Gentile
Harmonic Drone Chorus and
Tibetan Singing Bowls
NEWSLETTER has timely links to monthly healing
chants, meditations via phone, audio podcasts,
essays and upcoming events (Concert, Workshops,
Private Sessions) in a city near you.
the healing power of a Private Session with Norma's
Your Trust in Spirit and
Revealing Your Natural
#46 from June 21, 2015
Relaxing and truly opening to spirit,
whether it be Heavenly spirit or Earthly
spirit, requires trust. This is not a
quality that we have learned much about in
our daily lives. Trust requires knowing
ourselves first. Trust requires knowing
who we are first. Trust requires knowing
our bodies, the vibration of our bodies,
and our emotions. When we trust in our own
competence to know ourselves, it becomes
easy to feel and to know that what
surrounds us can either be in tune with us
or not in tune with us.
When we do not focus upon that which is
not in tune with us, we do not feed it. It
will seek its nourishment elsewhere. This
is true of people, patterns and behaviors.
to a sample:
I included the short toning passage that
occurred spontaneously during the
More of Norma's healing songs, along
with videos, can be found under
A Note on Phone Meditations and Recordings of Meditations
As of today,
I have 46
Meditations and Teachings
available. They cover all on different subjects, some are
direct channelings from my guides, most often Archangel
Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group
of Ascended Masters. Most of them invoke Sacred Space and
then focus on an issue and provide time for your guides and
angels to work with you energetically.
drawn from the live Phone Meditations that I offer a few
times each year. About half contain healing songs or chants.
All are offered freely as podcasts (you can subscribe
directly on iTunes > Podcasts > Norma Gentile) or a
few are availble as CDs. At this time donations provide the
funding for the free monthly (or so) Phone Meditations, the
recording and editing process, posting them online and
paying the monthly fee to maintain them online for free
download. As of today, more than 90,000 downloads of these
meditations has occurred. And chances are you have
participated. Thank you! I know it is your energy that
shapes each meditation and newsletter, and helps pull the
information and insights that I share through me from
forward to many more meditations, and many more downloads!
And yes, please share these newsletters, podcasts and phone
meditations with your friends, your email circle and
(offered in person or by phone)
I am very good at helping to lift off heavy energies and get
chronic issues to begin to move. Any energy released goes
home, to follow its own growth and evolution. This means
that what is released does not return. And it means that
those energies with awareness know that I mean to help them.
In this way your agreement to "keep them safe" is brought to
completion, because they are released with honor and respect
onto their next step. This is true of all energies, big or
small, that your soul and body are ready to release.
Remember that any energy in your body or aura that is not in
time or in tune with you will cause a slow, steady draining
of your vitality. This leads to larger issues arising in the
physical body, emotional overwhelm, and psychic cloudiness.
A complete "deep cleaning" regularly can help you find,
address, and release what is no longer yours to carry. This
frees you up to engage fully with your own life's issues.
(and yes, we can address life issues as well in the
A recording is made of the session. When you listen to the
recording your guides and the healing angels will return to
continue to help your personal inner understanding and
release continue. Sessions are $185 and last about an hour.
Please be in touch with me to secure an appointment time.
firstname.lastname@example.org or 734-330-3997. Read
more about private healing sessions
Norma's other offerings ---
Get Norma's free videos, sound healings and essays
Watch Healing Chants online
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Sacred chants from Hildegard, improvisations from Spirit
and healing songs from the Hathors, CDs or download
Meditations and information, available as podcasts)
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