sound shaman / soprano

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from Norma and her guides - Archangel Michael, Mary, the Hathor Atamira

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How to Use these Meditations
It is best to plan on lying down and resting deeply as you listen. Do not listen to these meditations while driving or engaging with other activities. The general pattern of these Meditations is to begin with an invocation of Sacred Space followed by a bit of information. Then we weave in and out of gentle meditative states. Your guides and angels will work with you during these meditative states and for several days after.

Meditation #46 from June 21, 2015

Revealing Spirit
Deepening Your Trust in Spirit and Revealing Your Natural Intuition

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Relaxing and truly opening to spirit, whether it be Heavenly spirit or Earthly spirit, requires trust. This is not a quality that we have learned much about in our daily lives. Trust requires knowing ourselves first. Trust requires knowing who we are first. Trust requires knowing our bodies, the vibration of our bodies, and our emotions. When we trust in our own competence to know ourselves, it becomes easy to feel and to know that what surrounds us can either be in tune with us or not in tune with us.

When we do not focus upon that which is not in tune with us, we do not feed it. It will seek its nourishment elsewhere. This is true of people, patterns and behaviors.

Listen to a sample: Trust

1 Introduction
2 Invoking the Nature Sphere to feel how Nature supports you.
An explanation of The Pure Energy of Nature.
Connecting to the Energies within the Earth from which Your Body Came.

3 Invoking the Angels: Welcoming Archangel Michael
Updating your connection to your guides and angels
Angels reflect Polarity and Unity simultaneously by containing both Sacred Masculine and Divine Feminine vibrations.

How do you allow yourself to be nourished by Spirit?
Cultivate Trust in yourself and in Spirit
Let Your Soul Lead You to the Next Step
Finding Your YES!
How does your soul direct your body and say yes, that's it

5 Releasing what is no longer ours to do
Releasing old to-do lists is vital to being able to follow our soul's journey.

6 Healing Tones

7 MEDITATION: Releasing Old Guides Related to Old Life Tasks

8 Balance, Stillness and Healing
Balance and stillness go together. These qualities are what allow us to access our own innate knowing of Spirit.

9 Releasing Sacred Space
Releasing our conscious magnified connections to the Nature Sphere and Archangel Michael.

I included the short toning passage that occurred spontaneously during the meditation

More of Norma's healing songs, along with videos, can be found under Sound Healings and Recordings.

An edited transcript is given below. This is not exact, nor is it complete. The audio version is meant as a healing meditation. The transcript is provided only for brain candy.

download text as a PDF
Revealing Spirit
Deepening Your Trust in Spirit and Revealing Your Natural Intuition

from a telephone conference meditation (#46) held on June 21, 2015
by Norma Gentile