Norma
Gentile
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Turning
Chaos into Creation
Using
your body's innate spiritual wiring to naturally release and
redirect potentially destructive energies
(audio meditation and essay with new sound healings for
these energies)
Dear Friends,
Each year during the month of August our planet is bathed in
Sacred Masculine energies emanating from the Sirian Sun.
Each year this process becomes more intense, as the
alignment during this new Aquarian Age allows more and more
of this masculine energy to be available to us. While it
enters our world at a sacred vibration, we as humans can
translate it's quality into either profane or sacred actions
here on Earth. As my guides point out, we have Free Will.
Whether we choose to express this masculine energy as
profane power or sacred creation is our choice.
Thus it seems very timely to share this particular essay,
drawn from my most
recent healing meditation.
I note that external world events are bringing up equivalent
chaotic emotions within each of us. I believe this can be
seen as a process of finding within ourselves those beliefs,
emotions and behaviors that we have outgrown, but perhaps
not fully acknowledged and released. As always, it is easier
to see this process external to ourselves in our friends,
family or world events. But healing only happens when we
each reveal and address those same aspects within ourselves
that are ready to change.
Below is a written essay, based on an excerpt from this new
audio meditation. You can listen to the meditation below in
this newsletter, online at my website (Podcast
Page)
and at iTunes (under Podcasts, then enter my name, Norma
Gentile). The complete edited transcript can be
read
here
Try
a Sample from the audio
meditation:
All Energies evolve, change and move according to their own
innate consciousness
Two New
Healing Songs
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For more of
Norma's music
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iTunes
Music
page
Sound
Cloud page
Sound
Healing
Page
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New
Healing Chants Mobile App available Sept
1st in your app store! This app lets
you stream music and meditations easily.
Don't miss enjoying my collection of sound
healings designed for the energies of each
month. You can stream these and a larger
collection of my music. Go to
app.healingchants.com on your
mobile device to preview it now.
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Turning
Chaos into Creation:
Using
your body's innate spiritual wiring to naturally release and
redirect potentially destructive energies
If you are alive in a physical body, you are already
somewhat grounded. Grounding is actually allowing your
physical body and soul to re-access and reestablish the
connection into the Earth energies that you already have. At
birth our body has its full grounding into our soul's
energies within the Earth. We see that as the brightness in
a child's eye. It's not just Heavenly spirit; it's Earthly
spirit that nourishes that brilliance and unconditional love
within our eyes. While within the womb, each of us creates
some amount of energetic tether into Earth, and that is what
draws our heavenly spirit into our gestating body.
I've spoken before about the Earthly soul. That is simply a
way of saying, if we exist in the upper dimensions and in
third dimension, we are not just a drop dripping downward
from Heaven. We are also a geyser, a fountain, moving up
from the Earth. And, in that moment of conception, our
Heavenly soul and Earthly soul have met. Does it not make
sense then that throughout life, our journey is to continue
to access our Heavenly soul, as well as Earthly soul? Both
of these flows of energies meet, equally, within our
physical form, and both of these flows of energies nourish
who we are now.
The more at ease we are, the less likely we are to have,
literally, a knee-jerk reaction to something. Within the
energetic matrix of both knee joints are qualities of ease
and gentleness. I feel it as a slippery, easy flow of energy
around the knee itself. This quality of ease is what your
soul wants your body to experience in this lifetime. We are
not usually, according to our soul, supposed to have an
experience of life as being like pushing through a too
narrow hallway that's wallpapered with sandpaper. We're not
meant to have to scrape and squeeze through life.
And my having said that probably just tagged and brought up
all those patterns within your knees and body that believe
life is difficult, that you have to work very hard, and that
every day has to be like rolling that proverbial boulder up
the mountain. So now, just ask all the tension you're
feeling if it's really in tune with you. Is it really in
tune with your soul? Is it really in tune with your body? Is
it really in tune with your body, right now? Notice the
response. You might sigh as patterns of tension release. You
may feel more spaciousness around your body. The space
around you could feel larger, more expansive, and yet
quieter all around you.
How, right in this moment, can your body receive the
quantities of ease and gentleness, compassion and support
that your soul wants to offer your body? How can your body
receive all that compassion and ease and support from that
Earth aspect of who you are? The connection that you have
always had in your feet (and your entire body) to your Earth
Soul can be re-awakened and alivened by your consideration
of this connection.
Honoring how your soul wants your body's innate connection
to Earth to be available to your body creates a sense of
stability. And when you are aware of this sense of
stability, you can find that quality of patience that lets
you take that extra breath when you need to, before you
respond to something. Here is that sense of stability and
inner support that allows you to know your own spiritual
being is never in danger from the chaos of the outside
world. Here is that sense within your body that your soul's
journey is doing just fine. Here is that sense within your
body that all truly is well within your soul's journey. With
each choice you can now feel what expands your heart and
body. You know that with each choice, if there isn't a sense
of expansion, ease and comfort, then it is time to choose
again.
Often, particularly in the low body, we have stored
experiences of trauma. Trauma, particularly as a young
child, can be as simple as our parents or care-givers having
an argument. The energy of that to us as infants can create
a traumatic experience, and that traumatic experience is
then stored in the muscles of our bodies. Throughout life,
we learn that if we can't control the chaos external to
ourselves, then we must internalize it. We must put it away
some place. And only as mature adults do we recognize that
the chaos external to ourselves is actually external to
ourselves, and it impacts us only to the degree that we have
a similar trauma stashed inside our bodies already. This is
the law of resonance.
Watching the newscasts and seeing the chaos of the outer
world will tend to tag or stimulate the equivalent trauma
that we have within our bodies. When we see or hear about
external chaos, we are more apt to be upset by it because
there is a resonant remembrance to a chaotic moment we
experienced when we were much younger that we put inside of
our body. That memory has been saved in the tissues of our
body. Within the womb, as infants and then as young
children, we don't have the ability to speak clearly about
what our emotional experience might be. We see things that
don't make sense to us. For example, we might observe our
parents saying one thing and doing another. As children,
particularly before we begin to have language, when we
experience our parents lying or fighting, or when we
experience loud, sudden sounds, our body's way of processing
all of this is extremely limited.
In order to continue to have space within our aura to
receive new information, we'll take the energetic patterns
of drama and chaos we experience and move them from the
mental or the emotional levels of our aura and bring them
into the etheric level and then into the physical body
itself. In this way, we create what later can be released as
somatic memories, especially from the pelvis and solar
plexus.
Too often we have believed that feeling uncomfortable
feelings always indicated that something was wrong. This is,
of course, not always true. Similarly, we assume that if we
don't feel something that is uncomfortable, then the
situation we are in is just fine, perhaps even a sacred one.
Especially in New Age settings there is a very clear rule
that 'everything is good'. Discord that arises must
therefore be bad. Living, or attempting to live in a world
where there is no chaos external to oneself, merely allows
our internal chaos to slumber. Left too long, it can fester
into physical disease.
External chaos gives our internal patterns an opportunity to
awaken, as they resonate and begin to move within us. As
they resonate, we become aware of images, emotions and
memories from previous occasions in our lives when we felt
overwhelmed and overcome by similar situations. This is
usually quite uncomfortable! And in this moment we most
often choose to suppress the unpleasant sensations, by
turning our attention away from what we are experiencing, or
stopping ourselves from being exposed to the external
chaos.
Sadly, and again particularly in New Age and religious
settings, we have been trained that chaos is bad and
'getting along' is good. When emotional discomfort arises,
especially in groups of people, during times of external
chaos, the external chaos is usually shut down in order to
avoid feeling inner tumult. Conformity reigns. 'It's all
good' is the rule to be obeyed. This is part of what I call
the 'pink fairy syndrome'. Drawing to ourselves a certain
amount of external chaos helps us awaken similar patterns
that are asleep deep within our bodies. In this way chaos
can serve to clarify and process our soul's journey of
exploring this human experience.
By asking whatever body sensations you're noticing as not
quite as engaged or moving or warm or comfortable in your
body, 'is it really in tune with my body now?' you give it
permission to go to wherever it needs to go to. It can move
through Archangel Michael to continue to grow, learn, and
unfold. In many cases by addressing what you are noticing,
you tag a small piece of a fundamental belief or behavioral
pattern your soul is ready to change. All the other times
that pattern has occurred in your life now are free to also
change and evolve. As this happens, you are apt to have
memories, emotional surges, perhaps even a reoccurrence of
whatever this was in your life arise. This occurs briefly,
as it is moving out of your body and aura. Let this memory
just remind you that this is no longer you. The pattern of
behavior around this issue is no longer in tune with your
soul's journey. Your body does not need to tense or contract
in any way. You and the energies that are truly in tune with
you can remain in that expanded space that is truly natural
for you to be contained within.
We
are resonant to all that surrounds us. Whether we
choose to tune ourselves to comforting or
disquieting vibrations is our choice. Our attention
can be given to the external world of alarms and
fear or to the songs sung by birds in the early
morning. This principle has been true for all of
the millennia that humans have graced this
beautiful Earth.
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Get
the healing power of a Private Session with Norma's
Meditations
(also
available from iTunes)
Meditation
#43 from June 21,
2014
Turning
Chaos into Creation:
Using
Your Body's innate spiritual
wiring to naturally release and
redirect potentially destructive
energies
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LISTEN
to an EXCERPT
All Energies evolve, change and move
according to their own innate
consciousness
Life issues, physical pain or discomfort
are simply reflections of the fact that
who you are and who you aren't cannot take
up the same energetic space inside of
you.
This meditation includes two healing
songs. More of these songs, along with
videos, can be found under
Sound
Healings
or Recordings.
- Maintaining inner Peace amidst Chaos
- Nature and Archangel Michael
- Our ability to sense the unconditional
quality of love that we associate with
divine beings has to do largely with the
state of our own energy field or aura.
- Our bodies have come from Earth and been
potentized by Spirit.
- All Energies evolve, change and move
according to their own innate
consciousness
- Revealing the preexisting condition of
grounding within each of our bodies.
- Clearing deep trauma from your root
chakra and pelvis
- Navel Chakra; Your Pranic Sphere of
Brilliant Clear light
- Reconnecting Your Heart into Your Own
Energies within the Earth
- A newly emerging chakra - the lower 5th
chakra
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NOTE: Below are links that you just have to click on and let
the internet do the work. Please do share this and let
friends (who may believe they don't know enough to take
advantage of the free sound healings, meditations and
videos) know about these easy links:
All
of my 100 or so sound
healings
are being uploaded to my website and can be found under
Sound
Healings
The
43 audio meditations
are available to download and listen to free on your iPod,
iPhone, or computer at iTunes. This link opens to the full
list. Most computers can play the meditations right from
this page click
here.
without using iTunes
Some
Meditations can still be purcased as
CDs
and are also available to listen to through my website under
Podcasts
My musical albums are all HERE
in iTunes
or HERE
on Amazon.com
and HERE
on my website
Stream my music at my SoundCloud
channel
FACEBOOK
Personal
page:
www.facebook.com/norma.gentile
Professional
page:
www.facebook.com/HealingChants
REPEATING PERSONAL NOTE: I continue to take a deep
breath as I face a year (at least) of upgrading my ancient
website to HTML5 and easy mobile access. If you are good
with DreamWeaver and have an interest in helping please let
me know. Thank you for the volunteers so far to come
forward. There is plenty of code to update. I am glad to
work out barter / pay arrangements.
Free
Songs, Chants, Sound Healings, Meditations and
Videos
Receive
a Sound Healing from Norma without leaving your
home!
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Ode to Day
Improvisation
from live healing concert (Portland, 2012) for
voice and schruti
box -
video
HD - video
(mobile) - Audio
mp3 only
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An
improvisation on Ave Maria
(by
St. Hildegard of Bingen) with tambura and
voice
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O
vos flores - You who are Rose
Blossoms
(voice and harp)
Medieval Chant by St. Hildegard of Bingen,
accompanied by harpist Gordon Johnston of
Ottawa
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Renewal
A sound healing with Tibetan Singing Bowl and
Voice
(with
multiple photos capturing Spiritual Energies in the
room as I sang)
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What
are You here to do Now?
Two
sacred geometry mandala videos
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FACEBOOK
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FACEBOOK
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FACEBOOK
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FACEBOOK
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FACEBOOK
Only about 10% of you see my free videos, online
sound healings, essays etc that I post on Facebook.
If you want to increase that possibility SUBSCRIBE
on my official
Healing Chants
Page.
http://www.facebook.com/HealingChants
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This
album invokes your personal connection to Archangel
Michael and provides a unique healing for you each
time you listen to it.
This is a live recording of a healing concert.
The focus is the opening of the heart to Sacred
Masculine energies held within the Earth. These
sacred energies provide a surround and suppport for
the feminine, especially as it relates to the women
living in the Middle East, and their emerging
Divine Feminine power.
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Healing
Chants
a
live concert
recording
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Featuring
Harmonic Tones, Tibetan Singing Bowls, and a small
woman's choir
-
chants of the mystic Hildegard von Bingen
- new chants by Norma Gentile
- spoken poetry of Hildegard
- healing energies from Archangel Michael
AVAILABLE FROM:
iTunes
/
Amazon
/
CDBaby
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LISTEN
for free TO A SONG from Norma's album HEALING
CHANTS now: Click
Here
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A Note on Phone Meditations and Recordings of Meditations
and Teachings:
As of today, I have
43
Meditations and Teachings recordings
available. They cover all on different subjects, some are
direct channelings from my guides, most often Archangel
Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group
of Ascended Masters. Most of them invoke Sacred Space and
then focus on an issue and provide time for your guides and
angels to work with you energetically.
Many are drawn from
the live Phone Meditations that I offer a few times each
year. About half contain healing songs or chants. All are
offered freely as podcasts (you can subscribe directly on
iTunes > Podcasts > Norma Gentile) or a few are
availble as CDs. At this time donations provide the funding
for the free monthly (or so) Phone Meditations, the
recording and editing process, posting them online and
paying the monthly fee to maintain them online for free
download. As of today, more than 90,000 downloads of these
meditations has occurred. And chances are you have
participated. Thank you! I know it is your energy that
shapes each meditation and newsletter, and helps pull the
information and insights that I share through me from
Spirit.
I look forward to many
more meditations, and many more downloads! And yes, please
share these newsletters, podcasts and phone meditations with
your friends, your email circle and others.
Private
Healing Sessions
(offered in person or by phone)
I am very good at helping to lift off heavy energies and get
chronic issues to begin to move. Any energy released goes
home, to follow its own growth and evolution. This means
that what is released does not return. And it means that
those energies with awareness know that I mean to help them.
In this way your agreement to "keep them safe" is brought to
completion, because they are released with honor and respect
onto their next step. This is true of all energies, big or
small, that your soul and body are ready to release.
Remember that any energy in your body or aura that is not in
time or in tune with you will cause a slow, steady draining
of your vitality. This leads to larger issues arising in the
physical body, emotional overwhelm, and psychic cloudiness.
A complete "deep cleaning" regularly can help you find,
address, and release what is no longer yours to carry. This
frees you up to engage fully with your own life's issues.
(and yes, we can address life issues as well in the
session).
A recording is made of the session. When you listen to the
recording your guides and the healing angels will return to
continue to help your personal inner understanding and
release continue. Sessions are $185 and last about an hour.
Please be in touch with me to secure an appointment time.
norma@healingchants.com or 734-330-3997. Read
more about private healing sessions
here
Norma's other offerings ---
FACEBOOK
Get Norma's free videos, sound healings and essays
regularly.
VIDEOS
Watch Healing Chants online
RECORDINGS
OF HEALING MUSIC AND CHANT
(sacred chants from Hildegard, improvisations from
Spirit and healing songs from the Hathors, available as a CD
or download)
SPOKEN
MEDITATION CDs and PODCASTS
(meditations and information, available as a CD or
download)
TWITTER
https://twitter.com/healingchants
MONTHLY
FREE ONLINE SOUND HEALINGS
Norma Gentile,
Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA
734-330-3997, www.healingchants.com
info@healingchants.com
YES please pass
this email onto anyone you think would be interested. Just
be sure to include my contact info.
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