|
Download
Transcript as PDF
or read below
Transcription
October 22, 2023
Entering
Peace
Identifying and Releasing Old Emotions and
Beliefs Held in Your Low Body
Hint: most of what you experience isn't yours
from
sound shaman Norma Gentile, www.HealingChants.com
Insights
from Archangel Michael, Blessings from Mary, and
Four Healing Songs from Spirit (from Norma's Hathor
guide Atamira)
INTRODUCTION
Welcome! My
name is Norma Gentile, and this meditation is
entitled Entering into Peace. This meditation
includes insights from Archangel Michael, blessings
from Mary, and four new healing songs from my
Hathor guide, Atamira. This meditation was offered
live, and has been gently edited. If you haven't
done so already, find a place where you can lie
down, rest, and be undisturbed.
CREATING
SACRED SPACE
With that in
mind, I want to create Sacred Space as I usually
do.
I invite everyone to close their eyes, and follow
their breathing. You may or may not notice the
invocation of Sacred Space in your place, but do
stay until the end. We are going to release it. A
little bit of your energy is involved in creating
this Sacred Space.
I want to welcome those Nature Spirits of each
person's room, and you can help by just tagging the
floor and the ceiling and walls of the room. Just
allow those Nature Spirits that vibrate at what
they consider to be their level of unconditional
love to step forward into your awareness.
And then welcoming the Nature Spirits of the land
directly beneath your room. Again, just those that
vibrate at what their consider to be their level of
unconditional love. There is no right or wrong
here.
Nature Spirits reflect everything that happens in a
space. So if you are switching from a living room
where you enjoy television and movies to a Sacred
Space, some of those Nature Spirits are going to
step backwards. Nature Spirits that help you sleep
[if you are in your bedroom] will step back
in favor of those Nature Spirits that vibrate at
what Nature Spirits consider to be unconditional
love.
This makes all the difference in creating a healing
space. Because you are letting your belief system
release and relax. You are letting your focus and
control change. You are listening instead of
doing.
People often want to listen more to Spirit. Well,
here is a great place to start! Listen to those
Nature Spirits that vibrate at what THEY consider
to be their level of unconditional love there in
the room, or outside [in nature].
Right now there in the room, or the space you are
in, feel the land beneath and welcome the Nature
Spirits of the land beneath that vibrate at their
level of unconditional love to step forward.
Now, we welcome the Pure Energy of Nature. A
wonderful quality of healing. A smooth gentle
quality of healing energy. All together, allowing
this grouping of energies to create a sphere around
the room that you are in. That sphere reflects the
unconditional love of Nature.
Tuning into this sense of the sphere, the sphere
might feel a little more [as if] the atoms
were vibrating all together, and it might feel as
if there were more of them in the room. Sometimes
people feel a sense of clarity or stillness. Other
times an issue that their body or their emotional
field, or even their Spiritual guides have wanted
to bring up will start to pop into their head. And
that is fine too.
Just letting our body experience unconditional
love, as defined by Nature, helps the physical body
relax, because it doesn't have to do anything.
There is nothing to fight against, there is nothing
that has to be boundaried against. It can all be
just as it is. So the personal aura can even expand
out a bit. And all those thoughts and thinkings
and knowings and beliefs in the brain can just step
back.
I am taking extra time today to setup [Sacred
Space] because the container needs to be very
rich and still.
IDENTIFYING
AND RELEASING OLD EMOTIONS HELD IN YOUR LOW
BODY
Our low
bodies, (navel, 2nd chakra, the gut area in
general, pubic bone, ovaries, testicles), and
grounding…this whole area of our body responds
so strongly to images that we see and sounds that
we hear even if we are not present physically in
that experience.
As humans we have all had moments of (at least)
deep startling, if not outright fear of bodily
harm. And so we have these little energy packets
stashed [in our energy field]. I think we
are decent at clearing from the heart up, but we
are not so good at clearing those packets from the
navel down. And when we see something or hear
something that is equivalent to an experience we
have had it tends to resonate that packet, and that
packet begins to vibrate, and our own anger, our
own fear, comes up for us.
And when this happens over and over and over again,
without us recognizing that something external to
ourselves is resonating our own issue. When we
don't realize that we have an external piece
interacting with us, then it becomes somewhat like
our piece is half of a Velcro, and what we see is
[the other] half of the Velcro that sticks
on it.
[When this happens], we feel badly and we
feel upset and we don't understand why. And so we
see another piece and another thing
[Velcro] sticks on us, and another thing
happens and another thing sticks on us. And over
time our own [original] piece, instead of
being just a single piece of Velcro, becomes
engorged with all these other pieces of Velcro.
Engorged and engaged with all of the videos, all of
the audios, all of the other things [we are
exposed to].
A lot of people have sworn off news because of
that. Because they recognize they are getting
overwhelmed. And what is really happening is our
personal piece is attracting all this other stuff,
and it is getting stuck. So another way to release
all the other stuff is to ask, every time you
experience the fear, or the anger, if it is really
yours. Yes, you are having the experience of it,
but by stopping for a second, and, if you can, find
stillness, and ask if it is really
yours.
YOU CAN HELP
ENERGIES GO HOME
What you want
to do is help all these other pieces of Velcro peel
off, and part of this is also recognizing, that you
didn't know this piece of Velcro was there, until
you watched something or heard something and you
felt it resonate, and you felt something else
[more] stick to it.
So this something else that is sticking to it, is
ultimately serving to show each of us where we have
fear and anger packets that have not yet resolved.
All that is happening in the world is actually of
service to each person. Because releasing all of
the extraneous pieces of Velcro, all of the
extraneous things, allows us to get down to our
fear, our anger. And for this, there can be a great
sense of gratitude and compassion, because this is
the healing piece of what is going on in the
world.
By resonating, by lighting up, by making huge fear,
anger, and other pieces that we have stashed in our
bodies and not cleared, by really showing us what
is here, how quick we can be to fear, how quick we
can be to anger…this is of service.
So all that is going on, all that people are going
through, need not be for nothing. There is a
movement away from peace, away from connection. It
will swing back.
What will it take to make it swing back?
That is up to the Souls involved directly in the
situation. And our participation, by releasing the
resonant pieces of fear and anger and then
addressing why we have fear and anger…that is
the piece for us to do, those of us, of privilege.
That is what we can do.
HOW WE PRAY
MATTERS
I realize a
number of people (and I am going to sing in just a
second) are busy trying to pray for peace. And so
the last bit of energy awareness I want to share is
that oftentimes when you pray in a directed manner,
you are actually limiting guides, angels and the
movement of Spirit.
As the grandchild of a Presbyterian minister, I was
aways struck by the Bible verse where there is a
distinction made about 'not my will but Thine be
done'. So rather than telling a situation or people
what to do, I tend to ask questions
like:
What is
the next step for the Souls involved?
What is
the next step for the collective consciousness of
all of those involved?
What is
the next step for our world?
What is
the next step for the patterns that are playing out
in our world right now?
FOUR SONGS
FROM SPIRIT
Norma's
Hathor guide Atamira lays her energies into these
songs, improvised in the moment to reflect the
energetic context and healing possibilities of
those listening.
1. Resolving
Restlessness no words
2. Clearing
Pain no words
3. Lava me /
Wash Me
Lava me
dentro del mar Wash me in the sea (of
tranquility)
Lava me en la miro Wash me in my beholding
her (compassion)
Entero, lava me I am made whole, wash
me
4. Kyrie
Eleison / Creator Compassion
Kyrie,
Creator a word that existed before the Greek
language
Eleison, from Latin, meaning compassion
That is all
those two words mean.
A BLESSING
FROM MARY
May the
blessings of Spirit, of Creator and Creation be
available to all of us. May who we truly are, and
our Soul's journey, be clearer to each of us. May
what we each bring, in terms of compassion,
understanding and wisdom express through each of us
more fully.
May we recognize, with compassion, when fear and
anger is being expressed. And may we turn, and
find our own connection to Spirit deep within
ourselves, recognizing that the fear and the anger
may not be ours to express as fully as we have been
expressing it.
The holding of Sacred Space allows for compassion.
And in that Sacred Space, in that magnification of
compassion, our brain can come into a space of
quiet, where all that we behold can step back, so
that what is truly ours to do, and ours to engage
with, and the way to engage with something, becomes
clear and evident.
MEDITAITON TO
RELEASE EMOTIONS AND BELIEFS
Allowing all
those energies, all those energy packets, those
packets of emotions and beliefs to gently ease out
of the navel, the 2nd chakra, the pubic bone and
even ovaries, testicles and grounding. Allowing all
those energies that recognize they are not in
current time, that recognize they do not reflect
the Soul's journey of the person, right now, they
are appended to or stuck in[side of]. When
these energies recognize there is no way forward
for them [while engaged with the person],
then, they can turn, they can release through that
wonderful compassionate unconditional love of
Nature that is present. The wisdom of Nature can
help these energies go to wherever they need to go
to, including whatever time period they need to go
to.
All the wisdom of Nature is already within your
body. Your body is nourished energetically by
Nature. Just allowing those energies of Nature to
gently fill in, supporting your low body in
particular, and wherever else and however else your
body wants to be supported now. How do your
ovaries want to be supported by Nature? How do
your testicles want to be supported by Nature?
This allows more grounding to happen, and you may
begin to feel energies flowing through the feet,
the calf muscles, the knees, the hips the thigh
muscles…all of this is just your own energy
freeing up. Just allowing those energies to move
through your body more and more freely as those
energy packets, that which is no longer yours nor
you, are freed up, and can follow their own
evolutionary path.
They are part of the larger picture, the larger
cycle. In some manner they contribute, and they
will fit and be perfect wherever it is that their
consciousness tells them they need to go to now.
Our job as humans is to release and allow Nature
and archangels, such as Archangel Michael, to
receive whatever is ready to be received. And just
know that this process can continue for several
days, even weeks, or several months. Remember to
remember to ask 'Is it really mine?' 'Is it really
mine, right now, in current time?' 'Is it really
something my body wants right now to hold onto?'
And then listen. What memory, what feeling or what
sensation arises? That is your clue. If the energy
packet has not fully resolved yet in your
consciousness, and if you need to know something
more, you will know it.
RELEASING
SACRED SPACE
So for right
now we are going to close Sacred Space. Allowing
the Nature Spirits of the room that you are in,
those that have been vibrating at unconditional
love, to gently cleanse and clear anything they can
cleanse and clear from the meditation. Anything
that is not you or yours. Anything that the Nature
Spirits at unconditional love holding that sphere
have collected into themselves from the room, the
sphere or from you. Just welcoming these Nature
Spirits to escort these energies home, to wherever
home might be for each energy. The energy knows
where it needs to go to. Thanking and releasing
everything that is ready to be released.
And looking at the Nature Spirits of the land
beneath. Those vibrating at their level of
unconditional love. Letting them cleanse and clear
everything that is ready to be cleansed and cleared
from this meditation. Letting them gather into
themselves excess energies from the floor of the
room, maybe from your feet chakras as well, and
from the land beneath the space that we are in.
Again, letting them collect the energies into
themselves, those energies know where they need to
go and the Nature Spirits just help them get there.
And letting those Nature Spirits of the land
beneath
And letting those Nature Spirits of the land
beneath again, just escorting homeward everything
that is ready to go home or onto their next
step.
And the Pure Energy of Nature, letting it cleanse
and clear anything it can cleanse and clear.
Recognizing that we have some connection to the
Pure Energy of Nature at all times. This wonderful
warm soothing quality of energy. For right now we
are going to thank and release the magnified
conscious connection we have to it. And releasing
it out from holding the sphere. As it too, can
help to escort energies home to wherever that home
might be for them.
There in the room, the Nature Spirits, thanking and
releasing them from holding the sphere, releasing
the conscious magnified connection to them. In the
land beneath, those Nature Spirits of the land
beneath, gently thanking them for all that they
have done today to support this meditation.
Releasing them from holding the sphere, and
releasing our conscious magnified connection to
them.
And finally thanking and releasing that conscious,
or unconscious, magnified connection to the healing
guide or angel that have been present with each
person throughout this meditation today. And we
gently offer a final release
[tone].
A BENEDICTION
FROM MARY
May you go in grace.
May you see beauty
May you hear with a heart full of
compassion
My blessings
to each of you and my gratitude for your presence
in this meditation.
If you have
any comments I am glad to receive them. The best
email is office@healingchants.com.
POSTLUDE:
Thank you so
much for joining me today everyone. If this
has been of use for you,
I deeply appreciate any donations
that can be offered. You can go to my
Donate
Page, or use the
email office@healingchants.com or paypal.me/healingchants.
I offer private
healing sessions by
phone or skype, as well as these meditations,
healing music and inperson or online events. Come
to my website,
www.healingchants.com
Your listening and engagement
make this all possible. Thank you.
|
