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Get the latest meditation as soon as they are
released. Calming
Chaos from sound
shaman Norma Gentile www.HealingChants.com Welcome, I am
Norma Gentile, and you are listening to 'Calming
Chaos'. This meditation includes Sacred Songs and
spoken insights from my guides and angels;
Archangel Michael, Mary, and the Hathor who calls
herself Atamira. If you haven't done so already,
find a place where you can lie down and be
undisturbed for the duration of the
meditation. CREATING
SACRED SPACE We begin by
invoking the Nature Spirits of the space around you
to step forward and create a container, a sphere
around you. Then we will welcome Archangel
Michael, the aspect of Michael already connected to
you. If Michael doesn't resonate to you, just focus
on whatever guide or angel does, or your Highter
Self. To start, we
welcome the Nature Spirits of the room you are in
to step forward. Those Nature Spirits that vibrate
at what they consider to be their level of
unconditional love. This means it goes beyond your
concept of unconditional love and my concept of
unconditional love. Let those Nature Spirits
vibrating at what they consider to be their level
of unconditional love of the room you are in step
forward into your awareness. Do the same
for the Nature Spirits in the land directly beneath
the room. Welcome the Nature Spirits that vibrate
at what they themselves consider to be
unconditional love to step forward. Then
welcoming the Pure Energy of Nature. This is a
grandmother energy. It is a quality of energy that
is smooth, warm and flowing. It is nurturing and
soothing to our body. The Nature Spirits call it
'grandmother'. It's a quality of energy that we
have all stepped from, and yet retain a bit of our
original connection to it. Now, letting
these energies of the Nature Spirits in the room,
the land beneath, and the Pure Energy of Nature
form a sphere all around the space you are in.
Allow your body to come to rest in their
unconditional love for a moment. Turning now
to welcome Archangel Michael. Welcoming that aspect
of Archangel Michael or guidance that fits you
right now. Michael's energy is very clear, and
helps other energies move to their homes. That is
why I invoke Michael. You may know
Archangel Michael's energy by antoher name. For
now, allowing Michael's energy to build in your
awareness and then move down into the 2nd and 1st
dimension, as if moving down into the Earth. Then
Michael's energy can move up through the upper or
Heavenly dimensions, moving through our Sun and
even through Central Sun, anchoring beyond the
polarized reality we live in. This means
that Michael's energy is anchored deep within the
most fundamental quality of energy that supports
our Earth and our physical form, and then moves up
and outside of our reality, beyond what we consider
to be 'right' or 'wrong'. WHY I INVOKE
EARTH BEFORE HEAVEN Because we
are in human form (and living within polarity) I
say up or down, referring to lower or upper
dimensions when I invoke Sacred Space. What I am
referring to is a shift in consciousness. It
doesn't really mean anything. Because I feel
things kinesthetically, (and many of you probably
do too), when I think about Archangel Michael going
down into 2nd and 1st dimension there is a density.
But there is also a sense of flow and motion. The
energy doesn't get stuck, and yet there is a
solidity to it. When Archangel Michael's energy
goes up, moving into and through the upper or
Heavenly dimensions, it feels like a quicker flow
of energy. Over the
years I have found that the more time I spend
feeling, sensing and letting my body observe and
recognize Archangel Michael's energy in the lower
1st dimension, with its solid quality of
kinesthetic feedback, then it is as if Michael's
energy just pops up into the Heavenly or upper
dimensions effortlessly. When I was
first doing this, I was constantly trying to go up,
connecting with Archangel Michael in only the upper
dimensions, because that is what I was taught. And
it just didn't work! The idea I finally recognized
was to go down and then go up. Just try standing
up without putting your feet solidly down on the
ground and pushing off of the floor first! It
can't be done. We are built to go down in order to
go up. So as we do
this concert this evening, just let yourself come
and go from whatever trance or meditation state you
want to enter into. BEGINNING THE
MEDITATION WITH MUSIC I am going to
start with an improvisation. This particular
improvisation works between E minor and D major.
The idea being that the major chord is something we
are all used to. It's the quality of happy and
flowing with things moving along the way they
usually do
and juxtaposing it with the minor
chord, representing the challenge; something that
qualitatively stands as distinct from the
normal. SONG 1 (voice
and piano) SONG 2 (voice
and Singing Bowl) Any part of
healing must start with recognizing that there is a
wound. When we begin to recognize what is not in
balance, then we have an opportunity to do
something about it. As long as we are saying 'no,
no it's fine' or 'no, I don't think that is true',
we can't really do anything about it. But the
moment we see something we can do something about
it. One of the
things that I most note is how tepidness is often
the façade of covering over something that
isn't really 'in tune'. And so, instead of being
clear and passionate about what is going on, we
become a little vacant, a little tepid. 'Oh well,
that's fine
Oh well, you know
whatever
Oh, just bless them, that's
fine.' The reality
is that inside we are not OK with it. We can feel
the part of us that is not OK with us feeling
something is amiss, and we ourselves are judging
our innate sense of something being amiss as being
wrong. That we shouldn't have bad feelings or a
bad sensation about what is happening.
And I think
we are almost to the point now where we can say
that this behavior isn't accurate. It is OK to not
like something. It is absolutely OK. Years ago my
guides talked about the difference between
traditional Heart Chakra (being a function of how
our Soul enters our body, and the Soul's expression
through our body, which is unconditional love for
everyone everywhere), versus our High Heart Chakra,
based in our thymus gland. The High
Heart or Thymus gland chakra is very different from
our Traditional Heart chakra. The thymus gland
chakra takes all the unconditional love that rises
up from our Traditional Heart chakra. (The thymus
gland, by the way, is a big part of our immune
system.) This unconditional love fills our thymus
gland. And what does our thymus gland do with it?
It says 'wow, I really don't like that!' In fact,
it says 'I don't like a lot of things'. It says
'no' a lot. The thymus
gland acts like a prism. All the clear light of
unconditional love that has risen up is splayed out
by the prism into colors. The thymus gland then
consults with our Soul and asks 'what one, two or
three things do we need to be doing right now in
life? What skill sets do we need? What interests
do we need? Who do we need to be with now? What
do we need to learn right now? And that
thymus gland chooses pink and blue and purple, or
green and yellow and red, or a little fuchsia and a
little amber and a little of something else. It
chooses those things for us to focus on in any and
every point in our life. Thus it is OK for
everything else to be a 'no'. It is appropriate
for everything else to hit us as 'I don't know', or
'I don't like that', or 'I am not really interested
in that.' There is a
huge difference between being tepid or vacant
towards something and feeling a negative towards
it. And there is
a huge difference between feeling tepid or vacuous
towards something (a comment someone makes or a
situation) and feeling neutral towards it.
Right now we
are learning to discern the difference between
being vacant, disconnected and tepid, and simply
being neutral. Being neutral
means we have run it past our thymus gland, and our
Soul, and we simply look at it and know 'this is
not mine to engage with right now'. I honor that it
may be uncomfortable for us not to engage with it
(due to pressure from others to judge it, fight it
or fix it), and that it may be causing us or others
discomfort. But in this part of our conscious
awakening we are learning to let be what is not
ours to engage with directly. This is
different from being vacant, tepid or vacuous
towards it. It is really looking at it, observing
it, recognizing it for what it is, and saying 'OK,
that is going on too. But my Soul's journey is
here, not there
my journey is moving in a
different direction.' More and more
as we look at all the things going on in the world,
a big piece is learning to let pass by you all
those things that are not yours to engage with,
while trusting that there is plenty that is yours
to engage with. And in the right time and the
right manner what is yours to engage with will show
up. Let's have a
song for this
. SONG 3 (voice
and piano) SONG 4 (voice
and singing bowl) 4:01 THE SOUL
SEEKS EXPERIENCES, BOTH PLEASANT AND OF
DISCOMFORT Honoring all
that is around us. Whether we like it or not,
everything has the ability to move us forward into
a new realization of others and ourselves. We
clearly did not incarnate in order to be perfect!
We incarnated because the perfection of the Soul
was ready to experience something more. And that
experience is often driven by discomfort. The
deeper the Soul moves into discomfort, the deeper
the Soul can move into pleasure. SONG 5 (voice
overtones and singing bowl) SONG 6 (voice
alone) SONG 7
(piano) SONG 8 (voice
and piano) Drawing this
meditation to a conclusion, I want to thank all
those guides and angels that have sat with each of
us. More often than not, this type of energy work
continues on for many days. And insights and
experiences may arise, both pleasant and
unpleasant. Just remember, your path, and your
Soul's path, is probably limited to only a part of
what you are noticing. Feel free to simply allow
some of what occurs to pass by, and allow other
things to sink in more deeply, naturally bringing
up your aspect of whatever you are
noticing. This song,
which is in Latin, in part translates as: SONG 8 (voice
and singing bowl) MOVING OUT OF
SACRED SPACE And just as
we entered into Sacred Space we exit from Sacred
Space, with the same attention and gratitude,
knowing that whatever insights there might be can
come now or in a bit, letting our bodies process
the energies in whatever time is
appropriate. Releasing
Archangel Michael or whatever guides came to you,
knowing you can reconnect in meditation or Dream
State. Releasing the magnified conscious
connection to Archangel Michael in the upper and
lower dimensions. Just as we
are unique, our connection is equally unique.
Turning our
attention to the sphere all around the room. That
beautiful sphere around the room held by
unconditional love. Releasing the Pure Energy of
Nature, the Nature Spirits of the room and the land
beneath. Each clears what they can from the
meditation, and then releases their role from
holding the sphere. We release our conscious
connection to each of them, and let them step back
and into relationship with the room and you in
whatever way their consciousness finds appropriate
now. I gently
offer gratitude for each person who has been
present during this meditation. Knowing that our
connection continues, but right now it continues in
a different way than what it has been during this
past hour. My gratitude
to each of you for participating, and I shall see
you again! Thank you for
joining me in this journey into and through the
Chaotic Node of this moment. For additional
information, see my website HealingChants.com There
you can find more music, online video courses, more
podcast meditations, and of course information
about my private healing sessions. If you are in a
position to do so, please consider purchasing my
music or an online course, or making a donation for
the healing that was offered through this
meditation. Donations can be made to
office@healingchants.com. Thank
you. Many
blessings to you, Namaste
If you
would like to give something back: Please feel
free to purchase
my music,
or stream it, or engage in a one-on-one
session
with me, or offer
a donation
to office@healingchants.com. Your energetic
presence is appreciated. Thank you. |