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Listen
to the healing songs now: 1.
Ubi
Caritas Revealing
Truth Invoking Sacred
Space: 1
Introduction As we enter into
this time of meditation together, I encourage you
to find a space where you are comfortable and can
lie down. This meditation came to me a while ago,
and I hesitated to put it out publically, simply
because of what it is; the idea of revealing
Truth. In my mind stating
that there is a Truth about something, means that
there is also a Falsehood. This, to me, magnifies a
sense of polarity. Of course the reality in which
we have incarnated is one that I believe our souls
jointly created long ago. and we all agreed to try
this new thing called 'free will', which included a
creative process we know as polarity. And it seems
we are taking advantage of this process of
polarization in order to learn and experience all
that we can right now. Ultimately, I believe that
the only way through polarity is to deeply engage
with it, to the point where we understand the
sacredness of both aspects of whatever it is we are
dealing with. Even politics! Like everyone, I
have my own sense of what Truth is. For me, it lies
within the ability to see not just with my human
eyes, but to perceive with my spiritual insights
and comprehend situations through patience and
heartfelt wisdoms. Please join me as we look at
what Truth might be, and how it might be more
deeply revealed to each of us. 2 Invoking
Sacred Space: Nature Sphere and Archangel
Michael Your unique
connection to Archangel Michael or Archangel
Michaela (Archangel Michelle, the feminine version)
should speak to you in your own language and your
own set of images. And so as we begin, let's create
Sacred Space. I welcome the
Nature Spirits of the room to step forward, those
that vibrate at their level of unconditional love.
And I invite the Nature Spirits of the land
directly beneath the room to also step forward,
again, just those vibrating at their level of
unconditional love. Welcoming as well the Pure
Energy of Nature, the 'grandmother energy' of
Nature. The energy from which all things in form,
including our bodies, come. Letting all
these energies join together: - the Nature
Spirits of the room vibrating at their level of
unconditional love - the Nature
Spirits of the land beneath the room vibrating at
their level of unconditional love - the Pure Energy
of Nature to form a sphere
around the room or space that you are in right now.
And let that sphere reflect the unconditional love
of these Nature energies. And welcoming
into this sphere that aspect of Archangel Michael
that is uniquely connected to you. We invite that
portion of the energetic consciousness of Archangel
Michael, (or Michaela or Michelle), to step forward
into the third dimension. Honoring that our
connection to Michael always exists, and also
honoring that Michael exists in all the different
dimensions of our reality. Inviting Archangel
Michael's energies to reveal to us his presence in
the lower dimensions. Michael gently going down,
from the floor of the room, moving through second
and first dimensions, anchoring into those energies
that appear to be within the Earth, from our
perception. And at some point as Michael anchors
deeply within the Earth, truly within first
dimension, then Michael's energies become available
to us in all the upper dimensions. Moving through
the more familiar upper dimensions, we become aware
of Archangel Michael's energies present in the
point or dimension just beyond our reality. Letting
Michael's energies anchor themselves into our
awareness beyond right and wrong, outside of our
polarity. And with this
awareness, Archangel Michael's energy also present
an elevator shaft, or tube. This tube of energies,
created by Archangel Michael, helps other energies
and the consciousness of other beings to go to
where ever they need to go to. This can include
emotions that we might have, and it can include all
sorts of energies, energy packets, cords and
connections that we share with each other.
I welcome that
aspect of Michael to step forward that is already
present with them, supporting and working with them
now. Notice now whatever you notice in terms of the
quality in the room, and the quality within your
body. 3 Truth lies
within Stillness In my experience we
hold Truth inside of ourselves, in a place that we
seldom visit. It is a place of very deep stillness.
Because each of us sees Truth in a slightly
different manner. And so the question I begin with
is 'What is it within each person, within this
quiet place of stillness, that wants to be revealed
now?' 4 SONG: Ubi
Caritas (with a singing bowl) 5 Distractions
of the outer world Where there is
charity, compassion and love, God abides. Revealing
Truth, is about coming into that space of quiet,
where the world need not distract. Coming to that
space where your intention to go inward, entering
into that quiet space in order to find that
creative opening within your heart, and within your
body, allows you to move beyond the noise and the
distractions of the outer world. As you can hear I
have a cat who would much rather be on my lap right
now rather than in the hallway. I know he will be
fine. And he will be on my lap as soon as we are
done! So too the news of
the day, or the constant gossip and chitchat of
coworkers and people around us can be distracting.
Sometimes it does bring us true information that we
need, but many times it is merely a distraction
from following whatever it is that our Soul desires
for us to do now. And so as you find
yourself coming into a space of quiet, notice the
quality of breath in your body. As I speak this
next section, continue to focus on how your body
feels, and how the breath within your body feels.
6 Chatting with
Cats (and listening to their stories) (below is
not an exact transcript, but rather additional
insights that may be of use) One thing I have
been noticing and reflecting upon is how we
communicate with each other. And interestingly
enough, I learned how humans psychically
communicate with each other by learning how to
communicate with my cat. Those of you who
are familiar with animals know that animals very
quickly pick up on those emotions, tensions and
issues that we might not be dealing with well
ourselves. And they are also very amenable to
supporting us. One of the things I have found
useful to do, especially when I am about to take a
road trip, is this. I will sit with my
cat and have a sense within my own body of how I
feel. As I settle into a quiet place similar to
meditation, the cat will relax, and at some point
our eyes meet. For each day I will be gone I see in
my own mind's eye that the sun comes up and then it
sets. I see that the cat sitter comes and goes in
the morning and in the evening of each day. And all
this transpires a few times or many times,
depending on the length of my trip. I share with my cat
a picture of each of these things by holding the
thought as an image in my own mind. This picture is
made up of psychic energy, and may also convey a
related emotion, physical body sensation, or
similar information. I call this image a psychic
picture, based on the terminology developed by
author and channeler John
Friedlander. And because we have
already come into a point of stillness together,
the cat and myself, I can see with my eyes and
sense with my intuition the cat's body and energy
field responding as I hold each image in my mind's
eye. That is how I confirm that I have offered the
image, and my cat has seen it. As I go through the
images of each day's activities, my cat is
receptive, but not reactive to my slide show. I
have noticed though that after about 3 days worth
of cat sitter and sunrise/sunset images she 'sends'
me a picture indicating that her routine is being
overly disturbed. Simultaneously, her body becomes
restless, and I feel a strong sensation in my body
relating to her that translates in my mind as
'Really? Do you have to go away for that long?
Really?' This may be followed by a series of images
of how other cats in the house get more attention
than she does, or the cat sitter not giving her
enough playtime, or how another cat tends to hog
the warm afternoon sunny places she desire in the
cat tree. I have learned that if she vents her
frustration, and shows me images (from her vantage
point) of her unfair treatment it allows her to
feel 'heard'. After her tirade, she will settle
back down and be ready to see whatever additional
images I have to share with her. And so when I am
able to show her additional pictures, again, by
holding each in my mind's eye, I know to add in an
image of the cat sitter bringing her special food
treats every day that I am gone. And with this
image she usually relaxes. She isn't thrilled
about my traveling, but since I have begun to
communicate with her about these and other changes
in her daily routine, she is calmer and appears
more able to adapt to changes in her external
environment. I do this for veterinary visits,
overnight guests, plumbers or repair people, etc.
The other cats tend to be far less territorial, but
they also do better when I 'tell' them what is
about to happen. They each have their own
priorities and will share pictures back with me;
letting me know their pleasure or displeasure with
household activities. 7 Psychic
Energy: Is it Communication or Overwhelm? I share this,
because as humans we constantly communicate with
each other in a similar manner. But we don't always
observe appropriate energetic boundaries when doing
so. In an appropriate
manner of communicating psychically with others, we
allow the vibrations within our body to be felt, as
resonance, by other people's bodies. We allow our
emotions to be felt, again as a resonance, by
another person. And sometimes when we are
communicating we have a picture in our mind's eye
of what it is we want to share, and the other
person can choose to look at it. Again, this
happens by resonance. Ideally, we let another
person pick up as much or as little as they want of
the image, emotion, thought or body sensation we
are experiencing and desiring to communicate with
them. Here is the
similarity to animal communication. I am not
sending energies anywhere. I am simply aware of,
and focusing on, what I wish to communicate to my
cat or a person. There is a great
difference between this style of resonant communing
or communication, where the listener has the
ability to say 'yes' or 'no' to receiving the
communication that is offered, versus forcing the
communication upon someone. This non-resonant style
is the psychic basis of what psychologists call
'gaslighting', a technique used by narcissists to
control the reality that others around them are
able to perceive. I believe that the
term, which comes from the play/movie Gaslight, has
little meaning nowadays to most people. But we have
all experienced it! Someone who is gaslighting you
is pushing into your Third Eye a psychic picture
that they want you to believe is true. (They may or
may not believe it is true themselves). They may
send energies into your body and other chakras to
confirm the false psychic picture. I am adding more
information for you about this here that is not in
the audio meditation The psychic picture
itself is usually placed in the front side of the
6th chakra (the Third Eye) a few inches away from
the forehead. Low level guides related to the
narcissist often accompany the picture, and they
move into the back side of the 6th chakra (base of
skull, where the soft indentation is between the
two sides of the protruding occipital bone). The
presence of these guides reinforces the picture
being sent into the front aspect of the 6th
chakra. By blocking both
the front and back aspects of the receiver's 6th
chakra, the recipient's ability to easily recognize
the falseness of the picture is greatly diminished.
But with practice, it is possible to notice when
someone is sending you a psychic picture, and
release it. In doing so, you will also begin to
notice the collection of older psychic pictures you
have accumulated throughout your body and
aura. Let me share with
you a few ideas that I have found help to identify
and release psychic pictures and related energies
and guides from the 6th chakra. In my experience
the quality of the psychic picture in the front
side of the 6th chakra creates physical discomfort;
it feels like it is being forced into a position of
prominence. And it keeps popping up, sometimes in
the form of a memory or a worry or concern, for no
apparent reason. There may be an accompanying
headache or sinus congestion. When a psychic
picture is being actively held in either aspect of
our 6th chakra our own psychic vision is largely
unavailable to us. Feeling unworthy, powerless or
simply lost is very common. If your intuition
suddenly disappears, or you feel spiritual impulses
are muddy, this may be the cause. When our 6th chakra
is not functioning well, we can't easily sense what
is happening around us. (This is also true when our
lower chakras are blocked.) A block in the lower
chakras tends to create frequent fear responses to
stress. When the 6th chakra is blocked we feel
out-of-sorts, out-of-touch with our external
environment and literally unbalanced. When the
narcissist's guides (or any guides not in tune with
us) hang out in the back aspect of the 6th chakra,
we literally lose our balance. The gentle
whispering and nudging that our own guides provide
us is distorted. The energy impulses within the
Mouth of God are chaotic. Heaviness, muscular
tension and headaches are common symptoms. Once out
of tune guides of any sort are released, many
people notice a clarity and brightening in their
vision. If any of this is
familiar to you, welcome to the human race! Pat
yourself on the back, and know that this is
completely normal, albeit uncomfortable. The next
time you notice something around your head or body,
try asking the sensation if it is really yours now.
If it is an emotion or reoccurring worry or
thought, ask the worry or thought if it is really
yours right now. By asking the question you are
letting the energies of the psychic picture, the
guides, and any cords begin to unwind and find
their way onto wherever they need to be now.
Oftentimes they return to the Guardian Angel of the
other person, or simply into Spirit. In most cases we
want to believe what someone is telling us.
Certainly I have been trained to believe someone is
honest, and to question my own judgment before
questioning what someone else, especially someone
in authority, is telling me. Keeping in mind that
narcissism expresses itself along a spectrum; most
people have a touch of it as part of a healthy ego.
Many actors, politicians and others in the public
eye rank middle to and a bit more on the narcissism
spectrum. Those at the extreme high end are hard to
miss! Narcissists are
typically very intelligent people and often make
good leaders, precisely because they exude a sense
of knowing what they are doing, whether or not that
is true. Most people have worked for bosses with a
fair amount of narcissism. I find that the US
culture worships many behaviors that are at their
core narcissistic. For example, authoritarianism is
called strong leadership in the old non-sacred
masculine corporate culture. Someone fomenting
chaos in order to save the day brings applause for
the apparent bravery of the 'white night' leader.
And a lack of empathy is interpreted as being a
real 'unemotional and clear headed' business
leader. I think you get the idea. The traits of
narcissism have been lauded, rather than
questioned, in our society. On an energy level,
narcissists present their followers (and anyone
paying attention to them) with a constant stream of
psychic pictures, delivered right into their auras.
Those who most easily receive and believe these
psychic pictures have a history of needing to
follow what others tell them to do. Oftentimes they
have cultivated an ability to receive what other
people tell them through psychic pictures in order
to behave in a manner that keeps them safe. As
children, it was often helpful to be able to know
both what was actually happening, as well as know
the alternative truth that the adults around us
wanted us to believe. As adults, our
ability to receive and process psychic pictures
from others can determine what we see, and how we
see our world. For example, an abused spouse is apt
to not allow themselves to even consider leaving
the relationship because the abuser will
continuously send psychic pictures of the spouse's
ineptitude and fragility, followed by psychic
pictures of the abuser's power and authority over
all friends and family members. These pictures are
big and loud. And very real, since they are usually
accompanied by emotional, verbal or physical abuse.
Most everyone has
been on the receiving end of someone who is forcing
an unreal psychic picture into their 6th chakra. It
can be done by a prominent figure in order to gain
false sympathy or affirm their power over others.
It is very common
for two different sets of psychic pictures can be
broadcast at the same time by someone. For example,
a boss might present a rosy, happy picture of
success (making it as big and loud as possible)
while knowing that layoffs are coming. To most
people, the second true picture will be obscured by
the size and strength of the first picture. Only a
very few people will feel or sense both sets of
energies. I believe that human nature tends to
prefer to hear good news, rather than bad. So it is
easier to look at and believe false news that makes
us happy or fits with our pre-existing beliefs. All
this allows a narcissist to easily sculpt the
reality and truths of those who follow them. Again,
this is a form of gaslighting. To recap: There are
two ways of communing psychically with others at
the 6th chakra. One respects boundaries and the
free will of each person. The other way tends to
push past energetic boundaries that may already be
compromised. (returning to
the meditation text) Do they want to
listen or do they prefer not to listen? Do they
want to see the image or not see it? It is up to
them. They can agree to receive or decline the
message, This style of resonant communication
allows your energies and their energies to continue
to be fairly separate. There are no cords. No
personal energies are exchanged. There is simply a
sense of resonance between the two
people. 8 Psychic Energy
Exchanges during Performances Only in modern
times, do we expect that the sound, the visuals and
the intention of what is occurring on a stage or in
a movie will be pushed into our energetic space.
The incredibly loud volume that movies are often
played at, the size of the screen and the proximity
of seats to the screen envelop and overwhelm us.
Concerts, be they pop or rock or even musical
theater are amplified to the maximum level legally
allowed by law (100 decibels, in most cases), which
still causes hearing loss, which is why
professional musicians wear ear protection (ear
plugs) while onstage. Even musical theater and some
opera companies are putting mics on their
performers and projecting the scenes and/or texts
onto large screens above the stage. Does this
magnification of sound and sight distract or enrich
our experience? More and more, we
are becoming accustomed to not actually holding our
individual energy space, but rather to allow sound,
pictures and related energies to be pushed into our
space. When we do that, we
don't need to fully engage with whatever is pushing
into our space. At the same time, in an unconscious
manner we may give this sound and/or visual
energies permission to push in and override our
boundaries. We have become accustomed to having our
boundaries overridden, expecting to see, hear, or
sense something only when it has been pushed into
our energy field. We are losing our ability to see,
hear and sense psychic energies and pictures while
leaving them outside of our personal space, our
body and our aura. I'm betting that
each of you has some memory of feeling overwhelmed,
whether you were in a group situation or
one-on-one. Because we have become so accustomed to
having information, sound, visuals, and energies
pushed into our space, we are more susceptible to
letting something in when someone is purposely,
although sometimes unconsciously, but still
purposely pushing information that occurs as
psychic sound or pictures or emotions into our
space. Clearly part of
what we are all working with right now, not just in
the US but in many countries, is honor in
leadership. And this comes right back to our inner
Truth. When we can feel our inner Truth, we don't
allow other people to literally dictate to us what
is right and what is wrong. We don't allow the
external world to interact with us in a fashion
that is in appropriate. We let the external world
stay 'over there'. One of the many
traits of dictators is narcissism. Yes, there are
many narcissists in the world. And most of us have
just enough narcissism so that it is at a level of
health. It tells us that when we have an idea we
should speak up, because it might be a good idea,
or it might lead to someone else having a good
idea. Basically, a small level of narcissism helps
us believe in our own worth and individuate from
those around us. That's a healthy level of
narcissism. More and more I
realize, not every narcissist becomes a strongman
or a dictator. But every dictator IS a narcissist!
It is what allows them to believe and to share
their beliefs with others in a way that overrides
the other person's boundaries. And sadly in the
last 60 or 75 years, we have been more and more
conditioned to believe the external world instead
of our internal world. As we find our own Truth,
and that place where we hold our own Truth within
ourselves, we are less and less vulnerable to
feeling overwhelmed, or feeling any need to hold a
blatant non-truth as something that needs to be
obeyed or responded to. A little more
extra info here: We have been
conditioned to believe the external world instead
of our internal world. As we find our own Truth,
and that place where we hold our own Truth within
our bodies, we are less vulnerable to feeling
overwhelmed. We have no need to receive the psychic
energy of another person's blatant non-truth. It is
no longer something that needs to be obeyed or
responded to. This is how we step away from
non-sacred relationships. I love the idea in
martial arts of stepping to the side; of allowing
someone's body weight to carry them past you when
they are trying to strike a blow. And so again we
have this idea of knowing our own inner Truth so
strongly that there is no need to react or respond
to a blatant non-truth that is placed in front of
us. 9 Identifying
Energy Pictures given to us as Babies These cords are
strong. And so as infants our body experiences what
the adults around us experience. Without language,
without a comprehension of the world, these
experiences, when traumatic, go into muscles of our
body, such as the pelvic floor (perineum) and
diaphragm. Notice how your
breath is right now. Ask if any tension in your
body is truly in current time. Is this a tension
that your body needs to experience right now, in
this moment of time? Allow the breath to move
gently through the entire body, including through
the hips. Our grounding, as infants, can be greatly
cut off when these two large muscles, the diaphragm
(just underneath the lungs) and the perineum (in
the hip area), carry extra tensions that we have
learned from our parents, when our parents
experienced them during our infancy (or
womb-time). We need not
continue to hold onto these energies now. We have
permission to allow those energies that are in tune
with who we are and how we are, to be present. How
is it that your body truly wants to feel now? How
does that aspect of your soul legally incarnating
right this moment want to feel? Who are you now?
Where is that resonant vibration of your legally
incarnating soul connecting into and supporting
your physical body now? With each breath we
build more energy that is perfectly in tune with
each cell that vibrates within the physical body.
It is as if that little energetic sphere that is
around each cell becomes more intense and filled
with the energies that are perfectly in tune with
your body now. You may even notice
at your navel a motion or a movement. This is a
pranic sphere that is beginning to fill again with
energies that are perfectly in tune with who you
are now, and where you are now, in terms of the
journey of your soul. 10 Meditation:
Releasing psychic pictures you received as a
baby (this text is
delivered slowly, with many silences) And gently allowing
all of who you are now to welcome that portion of
your soul legally incarnating into and through your
body. Especially the information that may have come
from parents or caregivers that you are not good
enough, and that somehow your needs are
inappropriate. Letting this information, that was
received so long ago by your body and
consciousness, gently move onto wherever else it
needs to be now. Allowing the pituitary gland, its
related 6th chakra, and in particular the heart and
navel chakras, to reflect the knowledge of who you
are now, and how your soul and body want to be
now. Where is the joy
and the fullness that is the result of the
expression of your soul's journey now through your
body? Feel your breath
move again through your belly, navel and
hips…even through the arches of your feet.
Your soul, legally incarnating, fully embraces your
body. And with each breath, you generate energies
that are perfectly in tune with your physical body,
and your soul's journey right now. What one thing are
you ready to hear now from your inner guidance,
from the connection you naturally have in this
moment to your own Soul? Where is that
quality of unconditional love that your soul
naturally has for your body? And where is that
level of unconditional love that your body has to
express back to your soul? And again, just
notice the breath, notice any areas or ways that
the breath might be ready to be easier for you. And
just releasing any tensions, any discomforts.
Honoring that those energies and energetic patterns
that are no longer in tune with your body or soul
naturally reveal themselves, so that we will pay
attention and we will let go of them, and release
any related beliefs, emotions or behaviors.
And just allowing
the breath to continue, smooth and easy, letting it
move through your stomach, navel, knees and bottom
of your feet. 11 Insights and
Meditation on new ways of Grounding As infants our
communication with the outer world and our
caregivers is through the chakras of the low body.
We did not mentally understand what was happening
around us, but our lower bodies experienced the
energies in which we lived. We felt what those
around us were feeling in their bodies, as well as
feeling the general tenor or quality of
consciousness of those who surrounded our infant
selves. As adults very few
of us continue that sense or ability of being
consciously telepathic through our low body. No
doubt we are still picking up on the experience of
other people's bodies, and the experience of our
culture in general. We are just no longer quit so
able to make a distinction between our body's
experience, and the experience of other people's
bodies. So let's take a
moment and feel our own navel chakra and pelvic
area in general. As we connect more and more deeply
to those energies that truly nourish us, we fill in
all those areas of the body that other people's
energies may have inhabited. Meditation And so gently
allowing the pelvis to continue to respond to the
breath, releasing whatever the body and soul
legally incarnating are ready to let go of. Opening
ourselves to a new way of grounding, and a new way
of being. Trusting that just as our soul exists in
Heaven it exists in the lower dimensions. Trusting
that just as Archangel Michael's energies exist in
Heaven and in the lower dimensions, so too our soul
exists in upper and lower dimensions. Where are those
energies relating to your soul right now that feel
like the Earth to us? As we perceive our body's
pre-existing connections into these lower
dimensions…that is grounding! We are simply
allowing our body to connect naturally to its own
energies within the Earth, and allowing our legally
incarnating soul to connect naturally to its own
energies with in the Earth. Releasing out of
the back side of the knees those patterns of having
to work (hard) and do things that we are ready to
let go of. Releasing out of the ankles and the
bottom of the feet, all those energies that we are
ready to let go of, and that our soul is ready to
release. Releasing all those energies from the
bottom of our feet that our physical body
recognizes are no longer in tune with us. Releasing
all those energies. And then allowing
the bottom of the feet and all those feet chakras
to restore the natural connection that we already
have to the Earth energies from which our body was
born. And letting our body sink into that pool,
that pond of Earth energies from which we were
born, and into that aspect of place within the pool
or pond that reflects who we are now, and our
soul's journey now, and our body now. And as more and
more of who we are is present in our body, there
isn't space for who we are not. And the outer
world, and other people, cannot place ideas, images
or sounds within our space, because our space is
already full. Who each person is, is a reflection
of experiences DNA and of course the soul. Who are
you now? How does your physical body want to be
supported by that part of your soul legally
incarnating right now? Through the feet, the
ankles, the knees, the pelvis… 12 SONG:
Blessing and Nourishing Your Body (solo voice)
13 Benediction
&endash; what does your soul want to share with you
now? And letting the
charity, compassion and love that each soul desires
to express through the body move through each cell
and fill to that point of overflowing the space
around the body and the life that the body is now
living. Allowing each of you to continue with this
new vibration that is you, knowing that your
choices and your experiences reflect your soul now
and body now. Reflect how your soul and body join
together now. And so very gently
we move into that point of closure, just asking
what one thing do your soul and body together want
to know now? One word, one phrase, one image. What
is next? Allowing that information to pass to you
from Archangel Michael or your guide or angel. You
don't need to receive an entire book or essay. A
slight pulsation of energy or a tingling sensation
is most commonly how guides and angels communicate
with us. And that energetic sensation will, in
time, turn into ideas and beliefs that then will
turn into possibilities and actions. 14 Releasing
Sacred Space And so for right
now we thank and release the conscious magnified
connection to any guides or angels that are
present. We thank and release Archangel Michael,
first from the upper dimensions, then thanking and
releasing our conscious magnified connection to
Archangel Michael from first dimension and second
dimension, as if it were within the Earth. Letting
Archangel Michael step back to form the natural
connection now with your body and soul, that best
suits your journey. Thanking the Pure
Energy of Nature that has been holding the upper
portion of the sphere that is all around the room.
Letting that Pure Energy of Nature cleanse and
clear any energies that are ready to be released.
And we thank the Pure Energy of Nature, that
'grandmother' energy, for holding the sphere around
the room, and we release it from holding the sphere
as we release our conscious connection to
it. In the room itself,
those Nature Spirits vibrating at their level of
unconditional love while holding the sacred sphere,
we ask that they now cleanse and clear the room,
you, and themselves, along with the sphere, from
any energy that is ready to be released now.
Thanking and releasing them from their service, and
letting them step back to wherever they need to be
now, and thank and release our conscious connection
to them now. Those Nature
Spirits of the land directly beneath the room,
those that have been vibrating at their level of
unconditional love and holding the sphere - we
thank them so much. Letting them clear and cleanse
themselves, clear and cleanse the land beneath,
clear and cleanse the lower portion of that sphere
all around the room. Allowing them to escort the
energies that we have come to conclusion with to
wherever the energies need to go and know that they
want to go to now. Nature Spirits of the land
beneath vibrating at their level of unconditional
love, we thank them so much for their service. We
release them from holding the sphere, and we
release our conscious connection to them
now. Thanking finally
and releasing any connections that we have been
holding onto with other people in our lives that
are ready to change. Thanking and releasing those
connections, letting them update or even upgrade,
perhaps, to reflect who we are now, and to reflect
our ability to see more truthfully who the other
person is now. As our own inner truth is revealed
to us, then the truth of another can be more deeply
revealed to us as well. As we journey into that
space where our own inner truth can be revealed to
us, then we also open the door, to see the truth
that lies within another. And so, healing
happens. I thank you all for
participating in this time of meditation. And, as
you feel complete, and are wiggling your toes and
breathing deeply into your low back, let yourself
feel complete. And if you want to share some of
your experience with me via email, I am always glad
to hear from you. So please just breathe, and allow
yourself to feel the 'before' and 'after' within
your body and within the space around you. And
again, I thank you for your participation in the
meditation. 15 Postlude: for
more information Additional
meditations and music can be found at my website,
healingchants.com If you would like to support this
series of meditations, please consider purchasing
or gifting a music CD or enrolling in one of my
online courses, which include new healing songs and
meditations. May you carry the
blessings of this time into your own world as
sacred service. Namaste |
