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FOR OFFICE:
Healing
Chants
P.O. Box 971020
Ypsilanti, MI 48197
office@healingchants.com
734-330-3997
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How to
Use these Meditations
It
is best to plan on lying down and resting deeply as
you listen. Do not listen to these meditations
while driving or engaging with other activities.
The general pattern of these Meditations is to
begin with an invocation of Sacred Space followed
by a bit of information. Then we weave in and out
of gentle meditative states. Your guides and angels
will work with you during these meditative states
and for several days after.
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Stream
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You
can listen at your computer OR download the audio
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Listen
to excerpts now:
1.
When
the Body's Rivers of Energy
Open
2. Engaging
with Comfort
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Meditation #50 from September 16, 2016
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Feeling
Safe in a Turbulent World
Resetting
the Spiritual pattern of our lower body
chakras
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Our
lower chakras are underdeveloped and so not able to
convey to us the psychic information that our body
naturally receives. We have lost our ability to
correctly interpret what our body is actually
experiencing. In order to feel safe, we fall into
habits that limit our expression out into our
world. Fear, distrust, and not being able to make
decisions are some ways that this manifests. This
meditation offers you an opportunity to clear and
reset your lower chakras, allowing your body to
more easily connect into the nourishing energies
and loving experiences that are possible in your
life.
This meditation includes Ave
Generosa,
a song written in the 12 century by St. Hildegard
of Bingen. More of Norma's healing songs, along
with videos, can be found under
Sound
Healings
and Recordings.
Her albums are available on iTunes
and at Amazon.
An edited transcript is given below. This is
not exact, nor is it complete. The audio version is
meant as a healing meditation. The transcript is
provided only for brain candy.
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download
text as a PDF
INTRODUCTION
This meditation is about letting go of our brain's
need to control, and learning to trust that what is
around us supports us. Even when it feels
uncomfortable to us, whatever engages with us in
some way serves the journey of our body and soul.
Our personality's insistence that something is
wrong (or right) and must (or must not) happen is
what moves us into polarity.
When we are functioning in this polarized state, it
is very difficult to see options besides doing
something, or doing its opposite.
There is an intelligence deep within our lower
body's chakras that does not function in a
polarized manner. I see it as a unique quality of
psychic perception lying primarily in the navel,
2nd chakra, and enteric nervous system.
When we are able to engage with it, information
received by this psychic (or Spiritual)
intelligence is able to move out of our lower body
and reach our heart and mind. We oftentimes have
clarity about deep-seated issues when the
information that has been received by our lower
chakras is able to be transmitted to our heart and
mind. For example, we can see options that were
hidden from us when our only view was through the
polarized lens of our overly busy brain. And
because we perceive more options in a situation, we
are able to address life issues in a very different
manner.
full transcript coming...
SONG Ave, Generosa
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