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are You Here to do Now?
Accessing the High
Heart to lead and empower your life now
are gradually developing new chakras. One, related
to our thymus gland, helps guide us upon the path
that our Soul desires for us to choose in this
lifetime. Here, at the High Heart, is where we
hear the impulses of "stop" or "proceed" or
sometimes even "no". Here is our built-in compass,
available to us anytime we choose to use it.
These meditations help you find this High Heart
within yourself, open and clear the related chakra,
both in front and behind yourself, then reset the
chakra and invite in your most potent guides and
angels who support you now.
This meditation includes two live sound healings
from a recent concert, similar to those on my album
Songs of Spirit.
In times of great change there seems to be a
large psychic cloud of dust that inhibits us from
easily seeing our next steps. At these times the
only way of knowing our true direction in life is
by trusting that our Soul is intimately connected
to our body, and learning to feel what our Soul,
through our body, is telling us. Here is an
opportunity to settle into a quiet state where
those answers might arise from within yourself.
1 Using Sacred
The invocation and benediction are ways of
bookending Sacred Space. What happens within
Sacred Space is very understandable, as long as you
are within Sacred Space and the quality of
consciousness that your mind has access to during
this time. When we share something that has
happened to us inside of Sacred Space during a time
of being in normal space, outside of the vibration
of Sacred Space, it often sounds ludicrous or
fantastical and ungrounded to those listening. For
this reason it is important to share sacred
experiences within sacredness &endash; whether it
is a time created by invoking sacred energies, or a
time defined by intimate heart connections to
2 Entering into Sacred Space
Welcoming Nature Spirits at THEIR level of
Unconditional Love and your innate connection to
3 The Two Heart Chakras (and what they do)
We try to engage where we do not need to
engage. The High Heart chakra tells us where to
engage, who to engage with, even how to engage with
those meant to be in our life now. The Traditional
or Lower Heart Chakra supplies the power of
unconditional love to do this.
4 Meditation on Your High Heart
- Learn to physically locate the High Heart /
Thymus Gland Chakra
- Release guides and angels that no longer serve
- Make space for guides and angels that support
you right now
Sometimes when we are uncertain and feel unable to
make a decision, it is because those guides and
angels that are working with us are no longer in
tune with us. This is particularly true when those
guides and angels attached to us through the
backside of our High Heart chakra are older and
don't reflect changes that have happened in the
world around us or choices we have made ourselves.
5 Updating Your Spiritual Support Staff
The support staff of Spirit, your guides and
angels, usually appear to stand behind you. From
this point they support you and connect into your
energy field from the backside of your chakras.
You can usually feel them in the space a few inches
or up to a foot behind you.
I am always amazed at how quickly we are all
shifting, and how many energies we seem to be
either releasing or updating on a daily basis. The
guides and angels you woke up with this morning are
probably not the same ones you are going to go to
sleep with tonight.
6 Sound Meditation: How does your body want to be
supported by your soul now?
7 Sound Healing:
Create Your Life
8 Let your Soul Lead You
What is it that you want to attain? Is it
possible that just your brain or personality wants
to attain it? Perhaps it is only the experience of
walking towards that goal that your soul desires.
And as you walk through the experiences of life
that take you towards the goal, the goal itself may
9 Re-Claiming Your Right to Say "No"
As that space behind the thymus gland is
clarified, it frees up the webbing within the
backside of the chakra to be more in tune with how
your body and soul want to journey together now.
As the backside of the High Heart chakra (or any
chakra) is perfectly tuned to you, it will draw to
you those guides and angels that are in tune with
Naturally those guides and angels that work with
all of us are drawn to us by the principle of
resonance. So when something isn't quite in tune
within our chakra system, we draw to ourselves
guides and angels that are not quite in tune with
us.The most common symptom of this phenomenon is
our inability to discern what is ours to do. We
end up saying "yes" when our soul means "no".
Here is an easy way to release those guides and
angels that no longer serve us, and welcome in
those that do.
10 Your Traditional Heart Chakra
When the High heart chakra is not fully
functioning in its capacity as gatekeeper, then the
Traditional Heart Chakra must play that role in
addition to its normal function. For this reason
the traditional heart chakra turns itself down, or
even off at some points, in order to protect us
from being engaged with those people or
circumstances that our soul knows we are not meant
to engage with in this lifetime.
In order to heighten the experience of
unconditional love that wants to pour through the
Traditional Heart Chakra, we must open the High
Heart chakra, and allow it to be the place where
our unconditional love can be transmuted into love
for our soul's journey right here and now.
11 What is your unique quality of unconditional
Our brains constantly want to make judgments
and tell us something is better than something
else. Unconditional love has a multitude of
expressions. None are better than another. They
are just different. There are many qualities of
healing energy in this universe. Which will remind
you of who you truly are, right now?
12 Exiting from Sacred Space
It is important to let our bodies vibrate at
our human, physical level for our own wellbeing.
As wonderful as it feels to be consciously
connected to our guides and angels, their vibration
is too high for our physical bodies to sustain for
long periods of time. It is appropriate to let
them go so that we can engage our own consciousness
fully into our body.