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from Norma and her guides - Archangel Michael, Mary, the Hathor Atamira |
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these Meditations on CD Meditation
#32 from
February 5, 2012 Your
Unique Frequency When we see
something on a psychic or energy level as being the
color brown or black or simply dark, it is a way
that most of us have of knowing that an energy is
not in tune with our body and is not healthy for us
to engage with. As it leaves, it need not change
color, because it is still not good for you. We
perceive it as a dark color only because our own
instincts know that it is not healthy for us. Allow
it then to be whatever color that it is. You do not
need to change it. Let it be on its own
evolutionary journey. Let it choose any changes for
itself. And that frees you
up even more, because those energies all around you
that aren't in tune with you anymore recognize that
they don't have to change before they can leave.
And you recognize that you don't have to change
them before they can leave. It is not up to you to
do anything with them except recognize what is no
longer in tune with you and release it onto its own
journey. 1. Introduction
2 Invocation of
Sacred Space &endash; Why I do this Inviting that
aspect of Archangel Michael that is always and
already supporting you in your journey and the
elements of Nature to create Sacred Space will
magnify your healing process. 3 Why we Resist
Releasing Thoughts, Emotions, Behaviors 4 Defining Your
Soul, here and now 5 Meditation:
Releasing energies no longer active in your
life. Here is a
meditation to allow the guides and angels whose
tasks have come to completion with us to ease out
of our space. This applies to any being or energy
who has helped us in the past. We need to
especially consider those time in our lives when
the cycle did not have the outcome we wanted, or if
the situation seems to have not quite completed
itself. In these instances we are most apt to
override the natural flow, and try to hold onto
those guides and angels who supported us during
this time. We do this believing that the situation
needs to resolve differently. By releasing from
all around our body those guides and angels that
supported us through difficult situations, we are
also releasing our mental constructs that say "this
is wrong" or "the outcome was wrong". As long as we label
something as "wrong", we also keep the energies
related to it such as ourselves, our guides and our
angels from continuing their own cycles of
evolution. 7
You are a Radio Station (and a transmitting
tower) Each of us has a
unique vibration. As our consciousness shifts, the
vibration that our body holds shifts as well. The
quality of consciousness that we hold is like a
little radio tower emitting our frequency. And, we
can hear the frequencies broadcast by others as
well. Spiritual Emotions of love, gratitude or
compassion move into the collective consciousness
of humanity and become available to each person
incarnating now. We can also learn to "tune away"
from some frequencies that broadcast other
emotions. Even
if we do not interact with our external physical
world, by meditation and feeling compassion,
stillness, and gratitude within our bodies, we
generate these same qualities. And they become more
available, louder, within our shared consciousness
of humanity. 8 Meditation
&endash; Your Unique Frequency of Compassion
As you allow your
body to vibrate with your unique frequency of
compassion this vibration moves out into the space
physically around you, and then out into that
shared collective consciousness. Now it becomes
available for others to listen to, in those moments
when they may have forgotten that they too have the
ability to express compassion. Your frequency of
compassion is close enough to their own that their
body begins to tingle and resonate a reminder from
inside. Or perhaps you may forget, and it is
someone else, sitting in meditation, who helps you
remember your own unique frequency of
compassion. 9 Caritas
Abundat in Omnia
(Loving
Tenderness Abounds for All) from Norma's album
Healing
Chants (vol 1) Hildegard of
Bingen 10 Final
Clearing and Release of Your Angels and Sacred
Space Thanking and
releasing your conscious magnified connection with
Nature and your personal support system of guides
and angels. When
we release guides and angels from the past we free
up the space around us for those guides and angels
that are working with us right now. They have more
elbowroom for themselves and don't have to yell at
us from several rows back. Oftentimes
when we feel like we have lost connection it is
because we have too many guides and angels around
us that we have called in. Our current time guides
and angels are at the back of the pack, waving and
yelling at us, trying to get our attention over the
heads and voices of years and years of old guides
and angels, most of whom have completed their tasks
with us already. |
