sound shaman / soprano

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Please send a check payable to Norma Gentile for $9.99 plus $2.50 S/H to Norma Gentile, PO Box 971020, Ypsilanti, MI 48197.

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Breatharian Meditations
with the Breatharian Elitom
a 2 CD set

available as CDs
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The digital download version of these Spoken Meditations and Teachings are offered free of charge. If you would like to make a donation as a gesture of appreciation of what is offered, it will help me continue to offer these..You can access them to stream or download (playable on any mp3 player) at my podcast page: or iTunes.
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Edited into sections, so you can listen to each meditation separately. Includes brief text outline. $9.99 each.


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Purchase any 3 Meditation CDs for $25

Meditation CD #25 from Sept 22, 2010 Full Moon Equinox

Polarity and Neutrality
Standing Strong in Your Body's Central Pole of Being

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Prejudice

Charity

Judgment

Self Forgiveness

Vanity

Compassion for Self


The more stable you are within yourself, the less likely you are to look for outerworld signposts of what to do or how to achieve what you want. By investing some times and attention to your navel chakra, the point at which your soul intersects your body AND the point from which your body draws energy for itself from the outer world, you gain a greater sense of who you are and the vibrational quality of your soul.

1 Introduction
I believe that prejudice, judgment and vanity are very visible at this time because they are on their way out of our reality. And so we see them departing.

But because we still have a bit more to learn about these behaviors, they may not be departing as swiftly as they might. We still have some understandings to gain around how these behaviors have served us in the past and alternative ways of behaving in our newly emerging reality.

2 Sacred Space Invocation
Invoking what Nature knows as unconditional love to surround and support us. Inviting your own connection to Archangel Michael to step forward into your awarenss. Magnifying this connection throughout all the dimensions.

3 Energizing your Body with Prana
When you breath as if you are filling your body from your lower back and hips upward, you open your navel chakra to take in more pranic energy which stimulates and charges the body with your life force.

To the extent that your soul engages with your body, what your soul has come to do in your lifetime will be possible to do. The quality of the soul's engagement at the navel chakra determines the quality of prana available to energize your chakra system. A mis-tuned navel chakra means all of the incoming prana will also be mistuned. Clearing and resetting your navel chakra to the quality of vibration of your soul allows you to take in pranic energy that suits you now. When your navel chakra is tuned to your soul and body, you move from feeling that you are the victim or captive of life's circumstances to knowing yourself as the center and captain of your life.

4 Meditation: Clearing and Charging the Primary Connection of Your Soul with Your Body
As the navel chakra clears and reflects more accurately the vibration of the legally incarnating soul we become more aware of the remaining energy blocks. Our role is to simply notice and release when the cycle with an energy has come to completion.

What is in tune with us is like the air that surrounds us. It is clear and invisible to us. It vibrates at the same rate as our body. When an energy is ready to leave us, its vibration shifts out of alignment with our vibration. Its proximity to us creates dissonance with our vibration. This dissonance can manifest in many ways. The most common way is as physical sensations like tingles, heaviness, static, foggy mind, incessant looping thoughts or sleepiness.

5 Why we don't release energies that aren't ours
The process of judgment is one of the primary reasons why we don't let go of energies that are no longer in tune with our body or soul. Who they have helped us to be or what in our life they have helped us to do "isn't good enough" according to us. We still feel inadequate and imperfect. Many times these energies are actually out-of-time guides and angels. We may also fear that no other Guide or Angel will come to us to take their place.

When you make a decision and find energies from that decision ricocheting back at you and all sorts of things in your life fall apart, look at what opinions you were basing that decision on. What beliefs (preconceptions) are the foundation of your decision? Those are probably ready to shift and change.

6 Meditation: Healing what won't Heal
Finding Compassion and Forgivemess for ourselves
I was scratching my head when my guides said "Prejudice, judgment and vanity are all words in polarity. They are all the negative pole of something that has a positive pole." And as we explore both ends of any polarity, we can find the center pole. "Using the qualities of these energies from their neutral center can stabilize our lives."

7 Guides, Angels and Humans share all Dimensions
Our guides and angels offer pulses of energies to us. These energetic pulses are reinterpreted by us as they pass through our body, heart and brain. They become ideas, emotions or images, based upon our already existing beliefs. It is important to note that all Spiritual messages are always reinterpreted by the human receiving them. Even me!

As we notice and release prejudices and judgments, our ability to hear, to understand and to experience what our guides and angels are saying to us increases substantially. The clarity of information we receive is based upon our ability to stand in that center pole of neutrality.

8 Releasing what your life no longer needs to reflect of your soul's journey
Just as we are becoming more and more aligned with who we are and how our soul has intended for our physical form to be, so too external forms of our world are releasing, recreating themselves to reflect more and more clearly what they are in the other dimensions.

As we slowly let go of the extremes of polarity, form begins to reflect what is at the center. What it is without having to display a polarity one way or the other. No doubt this will mean beyond just humans becoming more centered, that all that we have created will become more centered as well.

9 Releasing Sacred Space and energies
Know that if there is unfinished work, some aspect of AA Michael will remain to work with you in both normal awakened state as well as dream state.

 

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