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PRINT http://www.healingchuyants.com/NormaGentile_dec11.pdf
Grieving the Past
in order to
Nourish Your Future
Dear Friends,
Below is the article,
and this month I offer highlights
of my recent concert on
the Eclipse for the Solstice as YouTube
videos.(http://www.youtube.com/normagentile)
The free monthly sound
healing for
the solstice (and related to the essay) is from this same
concert. Dec
25 Ann Arbor - I
will be singing as part of the Sunday morning
Christmas service at the Interfaith
Center for Spiritual
Growth
Jan
15 A very
special hands-on event with myself and my Tibetan
Bowls for children accompanied by adults as part of
Harry Potter's World at the Cromaine Library in
Hartland, MI This is aimed at kids, so bring them
along. (rent a few if needed). March 30
- Portland OR
(tickets for Old Church Concert online Jan 1st, New
Renaissance workshop and booking now for private
sessions) TBA Santa
Cruz-ish in California, workshop and private
session,
UPCOMING
EVENTS
Apr 2
There is an issue that is right in front of each of us and
it is demanding attention. This is an issue that is so
ingrained into you that you don't even see it as something
that could change. It is an issue that is so close to your
life, so pervasive and so intimately connected to your daily
habits and assumptions about who you are that you have been
working around it your entire life. And that is precisely
what is changing now.
If you are like most people, you learned to avoid looking at this central life issue. You probably planted bushes in front of the issue, or hung decorations on it to make it look like it belonged in your life. But it doesn't. And we can't look away from it or be distracted by other events in our lives anymore.
The shrubs we planted in front of our issue died. The decorations are falling off. We watered the shrubs. We tried to rehang the decorations. Nothing worked. Because part of letting go of something is addressing it. In order to address it, we must be able to see it clearly.
Often times when this happens there is a sense of inner grief. Sometimes we grieve the bush that we planted that have died. We think we are grieving the issue. But because we are merely grieving what we placed in front of the issue we never really get to cry the tears that we need to cry about the actual issue.
Sometimes we grieve the fact that the issue has been there for so long and we haven't yet addressed it. So we cry for ourselves not addressing the issue. Our tears may never reach deeply enough so that we are grieving the actual issue.
Grief is part of our process of releasing energetic cords or connections (such as contracts / agreements / karma) to what was present in our lives. Feeling the emotion of grief, or even sadness, is how we do this. Emotional energy moves through us when we grieve. This energy helps to both release old cords and reveal new cords. All the bushes and shrubs we planted, all the decorations we have hung are fading from our lives. It is less and less possible to look away from what we need to change.
As a human, I notice that as people grieve, the cords of connection that we have to whatever we are grieving dissolve to reveal a new luminescent cord. The luminescent cord already exists within the old cord. It is our ability to grieve that allows them to be revealed. Most often we experience grief in waves, as the old cords dissolve slowly, at a rate that matches our body's ability to integrate these energetic changes. With each wave of grieving another portion of the luminescent cord is revealed. This new cord reflects how our soul wants to be in a relationship now to whatever is changing in our lives.
These changes apply to all aspects of our life. A job that has been lost, a way of being in the world that is no longer possible, moving to a new home, a person who has died, a relationship that has ended...we form energetic cords in all aspects of our lives. Therefore we need to take time to grieve and close those aspects that have changed. The energies related to the Winter Solstice and the coming months are particularly good for this introspective work.
As we release by grieving the cycles that are indeed of the past, we allow ourselves more pleasure and support for those new cycles now entering. This is how we nourish with all of our being what is coming forth now in our lives.
What is that central life issue that you have been decorating, in order to hide it? If you can let yourself touch the grief within it, you will change.
Here is a sound healing to help you do just that.
-Norma with Archangel
Michael
www.HealingChants.com
Meditation
CD #31
from
November
11,,2011 Healing
Meditations for Notable Days This
meditation includes: -
releasing cords to processes that no
longer serve your body All
of these energetic connections can be
released out of your body. Your release of
these connections will be reflected in the
collective consciousness of humanity. This
one way we take advantage of the
heightened energies present during Full
and New Moons, eclipses, Solstice, Equinox
and other notable days. Astrologer
Author Caroline
Casey 1
Introduction 2
Invoking Sacred Space
The new audio meditation, Healing
Meditations for Notable Days (such
as Solstice, Equinox, Eclipses, Full and New Moons) is now
available as a free mp3 or at cost CD. This is from the
11/11/11 meditation, and it applies to current energies
nicely.
Full
and New Moons, Solstice, Equinox,
Eclipses and December 21,
2011.
*includes the sound healing "Caught
by Spirit", similar to those on Norma's
CD
Songs
of
Spirit
On
days which are considered to be sacred it
is useful to take a moment to feel the old
cycle which is fading away. Letting
ourselves feel the grief and sorrow over
old patterns departing lets there truly be
space to receive the new
patterns.
- a sound healing "Caught by Spirit"
and spoken meditations releasing energies
corresponding to:
- cycles that you have already
completed
- tasks that you have already done
- lessons that you have already
learned
LINKS to people mentioned in
meditation:
Recording
Artist Constance
Demby
Archangel Michael, the Pure Energy of
Nature, Nature Spirits and Intelligences
join you.
3 Inviting Your Angel/Guide into Your
Awareness
Most of us have a sphere or portal of
energy into our hearts that lies behind
our physical bodies. This is where our
Guardian Angel, Higher Self and
connections to other healing energies most
often occurs. Here is a meditation to open
this portal, cleanse it, and then invite
in the Angel or Guide most suitable to
support you now.
4 Understanding what you are already
sensing in your body
Besides picking up on other people's
physical body issues, the telepathic
ability of our lower chakras can also pick
up disturbances and changes in the
electro-magnetic field of the planet.
These are the sorts of changes that many
people anticipate will be happening over
the next few years. For this reason it is
particularly useful to be able to
distinguish when the signals your body is
sending to you relates to your own body,
someone else's body or the planet.
5 Spiritually Significant Days
Many people are already directing
their attention, and so therefore their
energy, into the date of December 21,
2011. I wonder if the various days
preceding this that have interesting
numerical combinations serve as practice
days for us. How do we energize days that
are defined by someone as spiritually
significant? How well do we create
sacredness afterward the hoopla of a
spiritually significant day has passed?
Especially when we are receiving the
energetic results of what was done? These
practice days give us the opportunity to
work with the larger energetic patterns
that arise in ceremony and return to
humanity when many people focus on one
thing.
6 Collective Consciousness and
Polarity
Outside of our reality there is no
polarity. When the energies that we are
creating in ceremony move out to the other
realms or dimensions, the other realms
perceive the energies in their entirety.
They do not perceive someone wanting good.
They simply perceive someone as
wanting.
It is we who divide an energy into its
good and bad aspects. The other realms do
not perceive just the good, the calming or
the joyful aspects of our ceremonies. They
perceive the entire consciousness within
ourselves, which includes those
unconscious elements of fear, shame and
all that we may not yet be aware of within
our own selves. For this reason we often
feel "out of sorts" in the days following
a sacred ceremony.
7 Meditation: What is the will of your
Soul?
Our soul has its journey upon the
earth within our physical form. It comes
through our entire body, not just our
head. In fact, our soul wants to embrace
our entire physical body, every cell and
every atom, from our toes through our
navel and into our hearts. Here is a
meditation to do just this.
8 Sound Healing: Caught by Spirit
Norma sings a Song from Spirit
accompanying herself with a schruti
box.
9 Cycles of Change
The connection explored in this
meditation between your soul and body
simply helps you understand that no matter
what happens external to yourself that
there is always a still quiet center.
There is always a place where Spirit and
form meet within you. This place can never
be changed, altered, or taken away from
you.
10 Meditation: Releasing cords, processes,
tasks and old lessons
Your release of these connections can
be reflected in the collective
consciousness of humanity. As you release,
this serves as the slightest reminder to
others that they too can release. As you
change, the message of change expands out
to everyone in your life. It is up to
their soul and their body to determine
what, if any, of this change they may want
to consider. You need not wait for them.
You can make changes now.
11 Releasing Sacred Space
OTHER SOUND
HEALINGS
(hosted on the SpiritofMaat.com website) Caught by
Spirit
with schruti box Weaving
Compassion
(a choir of Tibetan Bowls accompanies my improvised
chant inspired by my Hathor guide
Atamira)
Click Here for
more of my Sound Healings and Articles on SpiritofMaat
A Note on Phone Meditations and CDs of Meditations and
Teachings:
As of today, I have 30 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically.
Many are drawn from the live Phone Meditations that I offer each month. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or at cost CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 40,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit.
I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.
If you have to wear clothes...
why not wear something that reflects your inner attitude as well as your outer need?
|
~ ~ ~ N
O R M A' S E V E N T
S ~ ~ ~ ~ ~ ~
~ ~(complete
list here)
Private
Healing Sessions When
you order anything from amazon (my music,
someone else's books or music, suppliments
or even a new kitchen sink) through this
site 5% of your purchase price goes to
support my newsletter.. To ensure that
your purchases are properly credited, be
sure to click on the amazon.com or
amazon.ca logo to the left. All purchases
made when you enter amazon.through this
page are credited. So go ahead, do some
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you!
(offered in person or by phone)
I am very good at helping to lift off heavy energies and get
chronic issues to begin to move. Any energy released goes
home, to follow its own growth and evolution. This means
that what is released does not return. And it means that
those energies with awareness know that I mean to help them.
In this way your agreement to "keep them safe" is brought to
completion, because they are released with honor and respect
onto their next step. This is true of all energies, big or
small, that your soul and body are ready to release.
Remember that any energy in your body or aura that is not in
time or in tune with you will cause a slow, steady draining
of your vitality. This leads to larger issues arising in the
physical body, emotional overwhelm, and psychic cloudiness.
A complete "deep cleaning" regularly can help you find,
address, and release what is no longer yours to carry. This
frees you up to engage fully with your own life's issues.
(and yes, we can address life issues as well in the
session).
A recording is made of the session. When you listen to the
recording your guides and the healing angels will return to
continue to help your personal inner understanding and
release continue. Sessions are $185 and last about an hour.
Please be in touch with me to secure an appointment time.
norma@healingchants.com or 734-330-3997. Read
more about private healing sessions
here
Norma's other offerings ---
RECORDINGS
OF HEALING MUSIC AND CHANT
(sacred chants from Hildegard, improvisations from
Spirit and healing songs from the Hathors, available as a CD
or download)
SPOKEN
MEDITATION CDs and PODCASTS
(meditations and information, available as a CD or
download)
WATCH
HEALING CHANTS ONLINE
www.youtube.com/normagentile
MONTHLY FREE ONLINE SOUND HEALINGS:
sponsored by Spirit
of Maat
http://www.spiritofmaat.com
My monthly articles and free sound healings are now
available in English, German and Spanish online through
www.spiritofmaat.com
This is different from the newsletter, which you are reading
now.
This newsletter is available in Spanish and English
(subscribe
here)
Do you buy stuff from amazon.com or amazon.ca?
United
States
Canada
Norma Gentile,
Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA
734-330-3997, www.healingchants.com
info@healingchants.com
YES please pass
this email onto anyone you think would be interested. Just
be sure to include my contact info.