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PRINT http://www.healingchants.com/NormaGentile_oct10.pdf
October 2010 email Newsletter
Your Body, Your Soul, Your Compassion
a message from Mary
version espanol
Dear Friends,
The essay below comes from the September 22 Phone Meditation
Polarity
and Neutrality - Standing Strong in Your Body's Center Pole
of Being. (click
for recording)The
energy in this portion of the meditation was primarily from
Mary. Some additional insights came today, which I have also
included in the essay below the announcements.
If you feel
that you are part of the change as we enter
together into the Aquarian Age, consider joining me
on Sunday, Oct 10 at 2pm EDT (New York City time)
for an hour of shared meditation and insights from
my guides, usually Archangel Michael, Mary and
sometimes the Ascended Masters. Sun, Oct 10
at 2pm EDT Phone
Meditation Click
here
(after Oct 5) for this month's Sound
Healings from myself and Ruth
Cunningham.
One is a very special song for Mary from Ruth with
medieval harp. The page also includes my newest
essay on Sound and Healing. As of last
week, the recordings
of my phone meditations
are reaching more than 40,000 people. And there
are now 25
Meditations available as podcasts or
CDs.
See the longer note after the essay below. And join
me for the next phone meditation on Oct 10th.
Next Phone Meditation is October 10 Yes
WE can
I was washing dishes the other day and listening to
the radio news reporting on more political discord.
Everyone being interviewed had plenty of blame to
put onto someone else. As I listened, I kept
thinking that no one was even considering what they
themselves could do to change the situations they
were complaining about. And suddenly the most
obvious thing struck me.
The campaign slogan that Barack Obama used wasn't
"yes I can", meaning he would do the work of for
us, but "yes WE can", symbolizing the new Aquarian
age. But now that the going is tough, few
people seem to be willing to be part of the WE
factor in this equation for change!
To Participate: Dial - (641) 715-3200 and Enter
Access Code - 555220#
Announcements
Oct 17 Mt Clemens, Michigan Concert
Oct
23-24 Chicago workshop
/ private sessions
Your Body, Your Soul, Your Compassion
- a message from Mary
So much tumult in the human heart! So much pain exists
because much needs to be addressed and seen. Those
circumstances of your life, be they small issues or
seemingly overwhelmingly huge, exist because there is
something that your soul desires to learn. And as your soul
learns a lesson here upon the Earth, that lesson is shared
with your soul in all the dimensions of your
reality.
Here is one lesson: Vanity
Vanity has two poles in your reality. One pole is obvious to you! Someone who over dresses, is constantly monitoring their looks, and most likely loves to be told how fabulous they are is easily considered to be vain. Granted this is a bit of a stereotype, but you get the idea. You consider vanity in terms of visual appearance. But some can be vain about the quality of their voices, their home, their lifestyle and accomplishments or their children.
The other pole of vanity is far less obvious. It is a lack of self-love. It is a lack of self-care. This is not referring to someone who throws on whatever clothes are at hand and takes little time to address their appearance. Rather, this pole of vanity lives inside of you.
Each of you, ideally, had parents who instilled into you a love and honoring of yourself. That is the primary task of parents. But you do not live in an ideal world, nor did you grow up with parents who themselves lived in an ideal world. Honoring and giving value to oneself was most likely never an issue they discussed with you.
But in order to truly express compassion for another, you must first know love for yourself. This love must extend to all of yourself, not just the parts you like, but the parts you also judge as being somehow "wrong".
The physical body is the 3rd dimensional expression of the soul. Therefore, how can there be anything wrong with your physical body, if it is merely the expression of your soul into the 3rd dimension? Would you be so silly as to tell your soul in the 4th dimension "There is something wrong with you! Your color is not pink enough today." Of course not!
If you make the assumption that your soul is perfect in the 4th or 5th dimension, why then do you make an assumption that there is anything wrong with your soul in its 3rd dimensional form, as your body?
When you cease self-judgment you also cease to express the other, inner pole of vanity. Your soul is perfect as it is in the 3rd dimension expressing through each one of your bodies.
When neither the external nor the internal poles of vanity are expressed, there is room for one to have compassion for themselves. This compassion looks upon the body and sees the manifestation of a soul.
Many trying times will be upon your world in the coming years. This is nothing that you have not heard before. When your heart stands open to the breeze of Spirit, you will easily feel what is coming, as well as what is leaving. Your hearts open not before judgment, but only in the presence of kindness and compassion.
The human heart has
the ability to create a portal through which your
personality may pass into other dimensions. Allow that to
be true. Consider compassion toward yourself first. Let
your own heart open. The hearts of others will open quite
naturally after that.
-Norma Gentile
(with Mary)
NOTE: The seed for this channeled message from Mary was
planted during a longer meditative channeling I did
recently. You can listen to that meditation, Polarity
and Neutrality; Standing Strong in Your Own Center Pole of
Being, on iTunes (Podcasts > Norma Gentile) or at the
Meditation
CD page of my
website, www.healingchants.com.
It is Meditation #25
A Note on Phone Meditations and Channeled
Teachings:
As of today, I have 25 Meditations and Teachings recordings available. They cover all on different subjects, some are direct channelings from my guides, most often Archangel Michael, Mary, the Hathor Atamira, Thoth, Shesat or a group of Ascended Masters. Most of them invoke Sacred Space and then focus on an issue and provide time for your guides and angels to work with you energetically.
Many are drawn from the live Phone Meditations that I offer each month. About half contain healing songs or chants. All are offered freely as podcasts (you can subscribe directly on iTunes > Podcasts > Norma Gentile) or at cost CDs. At this time donations provide the funding for the free monthly (or so) Phone Meditations, the recording and editing process, posting them online and paying the monthly fee to maintain them online for free download. As of today, more than 40,000 downloads of these meditations has occurred. And chances are you have participated. Thank you! I know it is your energy that shapes each meditation and newsletter, and helps pull the information and insights that I share through me from Spirit.
I look forward to many more meditations, and many more downloads! And yes, please share these newsletters, podcasts and phone meditations with your friends, your email circle and others.
Meditation
CD #25
from
Sept 22, 2010 Full Moon Equinox
Polarity
and Neutrality The
more stable you are within yourself, the
less likely you are to look for outerworld
signposts of what to do or how to achieve
what you want. By investing some times and
attention to your navel chakra, the point
at which your soul intersects your body
AND the point from which your body draws
energy for itself from the outer world,
you gain a greater sense of who you are
and the vibrational quality of your
soul. Prejudice Charity Judgment Self
Forgiveness Vanity Compassion
for Self 1
Introduction But
because we still have a bit more to learn
about these behaviors, they may not be
departing as swiftly as they might. We
still have some understandings to gain
around how these behaviors have served us
in the past and alternative ways of
behaving in our newly emerging
reality. 2
Sacred Space Invocation 3
Energizing your Body with Prana To
the extent that your soul engages with
your body, what your soul has come to do
in your lifetime will be possible to do.
The quality of the soul's engagement at
the navel chakra determines the quality of
prana available to energize your chakra
system. A mis-tuned navel chakra means all
of the incoming prana will also be
mistuned. Clearing and resetting your
navel chakra to the quality of vibration
of your soul allows you to take in pranic
energy that suits you now. When your navel
chakra is tuned to your soul and body, you
move from feeling that you are the victim
or captive of life's circumstances to
knowing yourself as the center and captain
of your life. 4
Meditation: Clearing and Charging the
Primary Connection of Your Soul with Your
Body What
is in tune with us is like the air that
surrounds us. It is clear and invisible to
us. It vibrates at the same rate as our
body. When an energy is ready to leave us,
its vibration shifts out of alignment with
our vibration. Its proximity to us creates
dissonance with our vibration. This
dissonance can manifest in many ways. The
most common way is as physical sensations
like tingles, heaviness, static, foggy
mind, incessant looping thoughts or
sleepiness. 5
Why we don't release energies that aren't
ours When
you make a decision and find energies from
that decision ricocheting back at you and
all sorts of things in your life fall
apart, look at what opinions you were
basing that decision on. What beliefs
(preconceptions) are the foundation of
your decision? Those are probably ready to
shift and change. 6
Meditation: Healing what won't Heal 7
Guides, Angels and Humans share all
Dimensions As
we notice and release prejudices and
judgments, our ability to hear, to
understand and to experience what our
guides and angels are saying to us
increases substantially. The clarity of
information we receive is based upon our
ability to stand in that center pole of
neutrality. 8
Releasing what your life no longer needs
to reflect of your soul's journey As
we slowly let go of the extremes of
polarity, form begins to reflect what is
at the center. What it is without having
to display a polarity one way or the
other. No doubt this will mean beyond just
humans becoming more centered, that all
that we have created will become more
centered as well. 9
Releasing Sacred Space and energies
Standing
Strong in Your Body's Central
Pole of Being
Purchase
as standard
CD
download
mp3 or stream
I believe that prejudice, judgment and
vanity are very visible at this time
because they are on their way out of our
reality. And so we see them
departing.
Invoking what Nature knows as
unconditional love to surround and support
us. Inviting your own connection to
Archangel Michael to step forward into
your awarenss. Magnifying this connection
throughout all the dimensions.
When you breath as if you are filling
your body from your lower back and hips
upward, you open your navel chakra to take
in more pranic energy which stimulates and
charges the body with your life
force.
As the navel chakra clears and
reflects more accurately the vibration of
the legally incarnating soul we become
more aware of the remaining energy blocks.
Our role is to simply notice and release
when the cycle with an energy has come to
completion.
The process of judgment is one of the
primary reasons why we don't let go of
energies that are no longer in tune with
our body or soul. Who they have helped us
to be or what in our life they have helped
us to do "isn't good enough" according to
us. We still feel inadequate and
imperfect. Many times these energies are
actually out-of-time guides and angels. We
may also fear that no other Guide or Angel
will come to us to take their
place.
Finding Compassion and Forgivemess for
ourselves
I was scratching my head when my
guides said "Prejudice, judgment and
vanity are all words in polarity. They are
all the negative pole of something that
has a positive pole." And as we explore
both ends of any polarity, we can find the
center pole. "Using the qualities of these
energies from their neutral center can
stabilize our lives."
Our guides and angels offer pulses of
energies to us. These energetic pulses are
reinterpreted by us as they pass through
our body, heart and brain. They become
ideas, emotions or images, based upon our
already existing beliefs. It is important
to note that all Spiritual messages are
always reinterpreted by the human
receiving them. Even me!
Just as we are becoming more and more
aligned with who we are and how our soul
has intended for our physical form to be,
so too external forms of our world are
releasing, recreating themselves to
reflect more and more clearly what they
are in the other dimensions.
Know that if there is unfinished work,
some aspect of AA Michael will remain to
work with you in both normal awakened
state as well as dream state.
~ ~ ~ N O R M A' S E V E N T S ~ ~ ~ ~ ~ ~ ~ ~(complete list here)
FREE PHONE
MEDITATION
Sunday, Oct 10
at 2pm EDT (New York Time)
To Participate: Dial - (641) 715-3200 and Enter Access Code
- 555220#
MOUNT CLEMENS,
MICHIGAN
Sunday, Oct 17
at 4pm Meditation Concert
CHICAGO IL
Saturday, Oct
23 Embodying Healing Sounds Workshop
Sat - Sun Oct 23-24 Private
Healing Sessions
OTTAWA
Nov 6
Candlelight Meditation Concert
Nov 7 Embodying Healing Sounds Workshop
Nov 8-9 Private
Healing Sessions
TORONTO
Nov 10-12
Private
Healing Sessions
ANN ARBOR
Michigan
Tues, Dec 21
Candlelight Meditation Concert (Full Moon on the Winter's
Solstice Eve)
PITTSBURG
PA
March 11
Meditation Concert
March 12 Sacred Sound / Sacred Healing workshop
March 13-14 Private
Healing Sessions
Private
Healing Sessions
(offered in person or by phone)
I am very good at helping to lift off heavy energies and get
chronic issues to begin to move. Any energy released goes
home, to follow its own growth and evolution. This means
that what is released does not return. And it means that
those energies with awareness know that I mean to help them.
In this way your agreement to "keep them safe" is brought to
completion, because they are released with honor and respect
onto their next step. This is true of all energies, big or
small, that your soul and body are ready to release.
Remember that any energy in your body or aura that is not in
time or in tune with you will cause a slow, steady draining
of your vitality. This leads to larger issues arising in the
physical body, emotional overwhelm, and psychic cloudiness.
A complete "deep cleaning" regularly can help you find,
address, and release what is no longer yours to carry. This
frees you up to engage fully with your own life's issues.
(and yes, we can address life issues as well in the
session).
A recording is made of the session. When you listen to the
recording your guides and the healing angels will return to
continue to help your personal inner understanding and
release continue. Sessions are $185 and last about an hour.
Please be in touch with me to secure an appointment time.
norma@healingchants.com or 734-330-3997. Read
more about private healing sessions
here
Norma's other offerings ---
RECORDINGS
OF HEALING MUSIC AND CHANT
(sacred chants from Hildegard, improvisations from
Spirit and healing songs from the Hathors, available as a CD
or download)
SPOKEN
MEDITATION CDs and PODCASTS
(meditations and information, available as a CD or
download)
WATCH
HEALING CHANTS ONLINE
www.youtube.com/normagentile
MONTHLY FREE ONLINE SOUND HEALINGS:
sponsored by Spirit
of Maat
http://www.spiritofmaat.com
My monthly articles and free sound healings are now
available in English, German and Spanish online through
www.spiritofmaat.com
This is different from the newsletter, which you are reading
now.
This newsletter is available in Spanish and English
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Norma Gentile,
Healing Chants
PO Box 971020, Ypsilanti, MI 48198 USA
734-330-3997, www.healingchants.com
info@healingchants.com
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