Norma
Gentile
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FOR
OFFICE:
Healing Chants
P.O. Box 971020
Ypsilanti, MI 48197
office@healingchants.com
734-330-3997
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Sound
Healings
--------Sacred
Songs and Chants
mp3
listen now
watch
video
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Reflection
a
sound healing from a live Meditation Concert
for solo voice
As
you listen to this song, be aware of your reactions
to it. Sections of the song are very
soothing, while other sections are meant to draw
out thoughts and emotions that are not congruent
with who you are now. As these thoughts and
emotions come into your awareness you might also
notice tension in various parts of your body.
Whatever you notice, be it physical sensations,
emotions or thoughts you are having repeatedly, ask
them if they are really yours. Such a simple
act allows what is not in tune with you to move
onto wherever it needs to be now.
This is the second of three healing songs meant to
be used together.
1.
Solace listen
now
or watch
video
2. Reflection listen
now or
watch
video
3. Salve listen
now
or watch
video
Recorded during a live Meditation Concert
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from
January 2016 Newsletter:
I
have long believed that world events reflect issues that we,
within our shared human consciousness, have agreed to
address. Healing entails noticing the obvious. We cannot
change or heal what is not already seen and understood. Just
as you donít put a bandage on a wound that you
donít know exists, we cannot emotionally or
spiritually heal what we donít see and understand.
For this reason what is brought up into our human
consciousness is usually a reflection of what we,
individually and as a society, have decided to learn about,
change and heal.
Having a
publicly visible event (such as the recent weather patterns)
or an individual person stand as an example of what is ready
to change helps bring the energetic patterns behind the
related issue into view. When someone or something stands at
the forefront of our shared human attention, the pattern
that they represent becomes much easier to see. In the
western world we are healing narcissism and the many related
behaviors (such as anger, violence and fear) that our
American society has embraced as normal. Remember, we can
only heal what we see and understand. What better way to do
that than by placing people who demonstrate our wounds, and
reflect what we need to heal, in public prominence?
HOW THIS WORKS
Perhaps because of the recent floods my guides were
giving me ideas of how we heal issues using the metaphor of
rain. In my experience one needs rain in order for a rainbow
to become visible. The water droplets that light moves
through in order to create a rainbow are already hanging in
the air, but must be intensified in order to be seen clearly
by our human eyes. So too events in the larger world
may serve to intensify and bring our personal inner issues
more clearly up and into our awareness. That is what I
believe is now happening within the arena of American
politics. Anger, greed, fear and all the other
bedfellows of narcissism are creating a huge storm. And this
emotional storm is being brought into the physical world as
well. Emotions that are not expressed by humans
eventually do affect the physical land.
What many of us are realizing is that reacting with anger,
or even seemingly justifiable indignation, merely feeds the
emotional energies of the political storm. How can
each of us let the raindrops fall without covering our heads
out of fear or anxiously batting away at the raindrops? By
remembering that for each action there is an equal and
opposite reaction. And we are in charge of our individual
reaction! Fear, violence and hatred are only useful to those
wielding them if there is someone who will respond. For
those on a journey of reflection it is possible to consider
what a neutral response might be. I imagine this in two
ways.
First as a tennis game. When I feel a ball of anger coming
towards me, I simply don't return the ball. Angry words
don't need to be responded to with more angry words. Rather,
I imagine the words or action as being a tennis ball that
has been hit over the net into my side of the court. In my
mind's eye I imagine placing the ball of anger in the center
of the tennis court at the net. Whatever of my own thoughts
or emotions that have been stirred up by receiving the angry
tennis ball are mine to understand, and release. Placing the
ball in a neutral position in my mindís eye helps me
remember not to react to the external person and to come to
a neutral quiet place within.
A second way I have of deflating anger, violence and the
related actions comes from my years of experience as an
energy healer. My guides remind me that our soul chooses
issues to address in each lifetime, and has already found
people (other souls) that have agreed to help those issues
arise in us. Sometimes these people are family members, but
they can also be public figures like politicians. It is for
the benefit of all humans that a soul agrees to publicly
reflect a pattern that is ready to be healed in the shared
consciousness of humanity. Souls that choose to publicly
reflect compassion and love are easily blessed and usually
have bountiful lives. On the other hand, those souls
who choose to reflect the uglier aspects that we need to
heal, are seldom thanked for their service to humanity.
Public figures reflect the issues that our souls want to
address. They are the mirrors of our culture. It is
uncomfortable for us to see the wounds they so publicly
display because these are also our personal
wounds. The western world is clearly seeing our
culturally accepted anger, violence, hatred and fear being
reflected back to us in daily news stories. Rather
than turn away or ignore what is pleading to come into view
through the political and social media arenas, we can use
this opportunity. First, we find our own still quiet place
within. Then we can bring compassion to the mirror and
forgive both ourselves and those public figures who are so
brilliantly displaying the issues that humanity must first
see, in order to heal.
Compassion allows our eyes to see the rainbow that is
present, along with the raindrops.
-Norma Gentile
PS
If you enjoy this newsletter or the songs, I would ask that
you consider sharing this newsletter, my free
healing songs,
and/or the audio
meditation
with a friend via iTunes
or the podcast
page
of my website. Likewise, you might gift an album of my music
to someone through amazon.com,
iTunes,
CDBaby
or the CD
page
of my site.
ANNA
MARIA ISLAND - Florida (south of Tampa)
Jan
28-31 (Fri 6pm dinner - Sun 2pm lunch)
Practitioner
Training in Sound and Healing
Come
and enjoy a warming weekend in an oceanfront
Florida cottage with a small group of similarly
curious healers, singers, and creatives. We will
explore how music, energy and spiritual healing
overlap.
Sun
Jan 31 - Tuesday Feb 2
Private
Healing
Sessions
(north end of Anna Maria Island)
I
am very good at helping chronic long-standing
issues begin to free up and release. This allows
the body - mind - spirit to better utilize other
healing modalities. Sessions are recorded, so you
can re-visit the information and healing energies.
Most people notice the healing starts when they
book a session and continues for weeks
afterwards.
A few openings are available, primarily in the
afternoons. Please email office@healingchants.com
for an appointment time.
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NORMA'S
NEWSLETTER has timely links to monthly healing
chants, meditations via phone, audio podcasts,
essays and upcoming events (Concert, Workshops,
Private Sessions) in a city near you.
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