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Norma Gentile 1. What is it
that you are needing to decide about now? Where is
there a point of choice in your
life? I wanted to start
with just a moment of thought, asking each of you
individually to consider what it is that might be
your major choice right now. Of course, choices
often come about because of tension, because of
uncomfortable situations in our lives. So, having
something that's uncomfortable, that's creating
tension, most of us recognize, ah, we've outgrown a
habit. It's time to shift that. Tuning into your
own life, there's probably something that
immediately pops to mind. As you consider whatever
that issue might be, we're also looking at, well,
what is the learning piece here? Our souls are
infamous for never letting go of a pattern until
we've really explored it completely, figured it
out, learned something from it, and recognized ah,
here's both the negative side of that particular
habit, pattern, as well as what it has given us.
I find that in the
moment where something is really up for change,
where it's the most uncomfortable, that is also the
hardest point where you can look at a pattern and
find why it has served you. But in the moment we
can figure out why a pattern has served us, then we
can let it go. Then, our soul says, okay, I
understand this pattern. I understand that here, in
this world of polarity, if I create this particular
situation, that it brings both these uncomfortable,
as well as these comfortable things. In some dialogues,
we talk about this in terms of dependency and
co-dependency. So sometimes, looking at a pattern,
the positive side, the comfortable side that it has
brought us does indeed fall into the realm of
co-dependency, relying on others for money, for
shelter, for decision-making process in our lives.
That's a sort of co-dependency. The plus side of
that, of course, is that we have learned that there
are people that we can trust and that there are
people that we can't trust. By relying on others
for something that is vital to our well-being, we
slowly begin to discern, what is that quality of
honor and trust that we feel comfortable having
with another person? Again, we often learn this by
making poorer choices, feeling the results, and
then making that choice again and switching to
someone else who might choose for us. This sense of
giving our power away (in the example above by
relying on others for basic life neccesities) is
fundamental and is often behind many, many issues
that we have in our life. Even those of us that
have long ago left our nuclear families, still play
out the family patterns in our lives. And so, since
relationships are replicated throughout our entire
lifetime, looking at those initial larger family
patterns around power, trust, love, intimacy will
almost always yield an ah-ha about how we're
choosing to do things in the here, in the now, as
adults. By now each of you
has in mind at least one major thing, one choice
point, one something that's not quite fitting
anymore. And underlying that, probably at least one
causal energy, not trusting enough, orienting more
towards fear, having a sense of not really having
the power totally inside yourself, but giving it
frequently to others or looking to others for their
opinions. These are just ideas, not necessarily
what you're working on. Just ideas, to prime the
pump. 2. Invoking the
Nature Sphere and Archangel Michael to create a
safe and sacred space for this healing
meditation As you hold your
ideas, let's create sacred space. Whatever it is
that you're thinking about, that's going on for you
right now, that is going into this great, vast soup
of energies. As I call in the sacred space, it's
going to reflect the issues that each of you is
also thinking about right now. We begin by
welcoming the room or the space that you're in.
Welcoming the nature spirits and nature
intelligences of that space, those that vibrate at
what they themselves consider to be their level of
unconditional love, not inflicting upon them our
human sense of unconditional love. Asking them
instead. Nature spirits, nature intelligences of
the room, how do they reflect their level of
unconditional love? Which of the nature spirits,
nature intelligences that are in the room where you
are right now, which of them reflect their levels
of unconditional love, what they consider to be
unconditional love? Welcome those nature spirits,
nature intelligences to step forward. All others,
step back. In the land
directly beneath, the footprint of the room, the
same. Those nature spirits, nature intelligences
that vibrate at what they consider to be their
level of unconditional love, welcoming them to step
forward. And the pure energy
of nature, the grandmother energy, that quality of
energy from which all form, all life comes. The
pure energy of nature arising and forming, along
with the nature spirits, nature intelligences of
the room and the land beneath, a sphere all around
the room. Allowing that pure energy of nature to
join with the nature spirits, nature intelligences
of the room and the land beneath to create a sphere
all around that room. And letting that sphere
reflect their level of unconditional love. And just
take a moment. Just feel and sense the change
already, allowing yourself to be supported.
This is a natural
connection we all have. Our bodies come from the
elements of Earth. We are literally little pieces
of Earth, just walking around. So of course, when
we ask those elements of Earth, the nature spirits,
nature intelligences, and that pure energy of
nature, when we ask them to step forward, of course
they do. It's like asking a family member to come
over. They are part of us. We are part of them. Our
bodies feel it. And sometimes, our brains are the
very last part of us to understand because this is
a very tangible, physically kinesthetic connection
that our body has. So, relax and just let your body
feel whatever it feels. Then, into this
sphere, we welcome the connection to Archangel
Michael, whatever your connection might be. Perhaps
you know this energy by a different name. It's a
large archetypal energy, and although I say
Archangel Michael, it comes in male and female. It
is that quality of energy that is neutral, clear,
not white, clear light. It is neutral. It is
neither black, nor white, simply neutral, clear.
Because of Archangel Michael's neutrality, all
beings, all energies, all consciousness can look
upon Archangel Michael and not feel judged, but
feel a sense of welcome. All energies can look upon
Archangel Michael and sense within this neutral,
clear consciousness that Archangel Michael brings.
Within Archangel Michael's consciousness, each
being feels welcome. As we welcome that
aspect of Archangel Michael that is naturally
connected to each of us, we also welcome Michael in
all the different dimensions. Just as we reside,
for the moment, in the 3rd dimension, or
thereabouts, Archangel Michael resides in all
dimensions. Michael's energy can share with us a
sensation, an image that lets us know that we are
connected indeed to Michael in the other dimensions
as well, for our souls also reside in the other
dimensions. And in order to open the most profound
connection possible to Archangel Michael, we first
welcome Michael to descend into the deepest
foundation of our shared reality. Sometimes, people
will feel a little bit of a pull or a tug down.
Sometimes, it's as if there is an upside down
pyramid going down from the floor of the room. I
just welcome that each of you might experience your
unique connection to Archangel Michael. Michael's
energies, dropping down into 2nd dimension, into
the world of the nature spirits, nature
intelligences. And from there, Archangel Michael
going down, again, into first dimension, the realm
of the pure energy of nature and Michael's
energies, there, resting within the pure energy of
nature. Our own essence, the drop of each of us
residing within The Pure Energy of Nature allows us
to have an awareness of Archangel Michael's
presence alongside us The moment we feel
and let our bodies respond to the fact that we are
indeed sharing reality inside of this first
dimension with Archangel Michael, our awareness
opens to us all of those upper dimensions. Michael
and ourselves also exploring together the upper
dimensions, and just letting us have a conscious
magnified awareness of Michael's energies moving
into the upper dimensions, going up to sun and
central sun, moving beyond right and wrong, and
anchoring just beyond our reality, which is very
polarized, anchoring beyond our reality of
polarity. Anchoring there into what some would say
is passing through our sun, our solar sun, moving
through solar sun, into, again, what some might
call central sun. And as Michael's
energies anchor beyond right and wrong, good and
bad, anchor just outside of our reality, that
neutral quality of energy, that clear energy also
creates a tube or an elevator shaft. That elevator
shaft or tube is how other energies can go home.
Without doing more than simply acknowledging that
there is a way, there is a path that beings and
energies and consciousness's may move to go to
where they need to go to now. Simply honoring that,
we can begin to feel a shift in the space around us
and in our bodies. All those patterns, all those
energies that we've been hanging onto can now
depart and they can get to where they themselves
need to go now. Sometimes, we do
hang onto energies because we ourselves are not
quite ready to turn the corner, make that change,
do something different. Other times, we hang onto
energies because we have some agreement with them.
We have some agreement with them that they came
into our life, our body, our space in order to
teach us something. Often times, that lesson was
learned and there may have been some discomfort
about it, but we learned something. Because we
asked them to come in and usually the invitation is
at a soul level, they haven't left yet because we
really have to thank them. And that sense of
gratitude that we often feel at the end of a life
lesson, that sense of gratitude is how a connection
is made between these energies that have taught us
something and Archangel Michael. Even without doing
the big invocation of Archangel Michael, just
feeling a sense of gratitude and taking the time to
feel it; not think it, but feel it allows energies
to depart from you. Getting into a feeling that is
deeply still and full of thankfulness allows the
energies that helped direct you to make certain
choices, maintain certain habits so that you could
learn a lesson to recognize that their task is
done. And with that sense of completion , they may
now depart. 3. Tips for
Driving Your Race Car (or are you watching from the
bleachers?) How to more
easily engage with the energies of this moment
from Norma's Hathor
guide Atamira Even if you don't
know why, it is perfectly normal to feel a sense of
gratitude, and perhaps even tears of relief during
the healing process. All that you are as a soul and
who you are as an incarnate being drew to yourself
patterns to explore and learn from in this
lifetime. And many of these patterns are no longer
needful. Likewise, the guides and angels that
assisted you to follow the promptings of your soul
have completed their task. You have learned so much
in this lifetime and your soul, that portion of
your soul, right here, right now, knows best what
the next explorations will be. Certainly at this
time in the planet, there is a unique opportunity
for those of us in form to explore things that
simply will not be available to us again. And
despite how our human capacities look upon the
chaos and the violence that results from our
current explorations, our soul looks upon all these
things as opportunities. This point in time
and previous cycles of time have a metaphor in your
reality. It is somewhat like the type of gas you
put in a car. The more powerful the gas is, the
more the chance is that you're driving a racing
car. So, while those of you who feel into your
human side, your human side might say, you know,
the VW Beetle is just fine. Max speed, 60 mph,
okay&emdash;the ones I (Norma) grew up
with&emdash;that's just fine. Another soul on the
other hand says, wow, look at the possibilities.
Let's go for that 300 mph, potential. Let's get
something that on a straight away can really moves!
This soul sees
possibilities. The soul says, wow, I haven't
explored this yet. I haven't a sense yet of what
happens when I can drive so fast…and so the
soul looks out and begins to create a lifetime with
(from the soul's vantage point) spectacular
possibilities of new experiences). So some souls
decide that they want to drive that 300 mph racing
car on a straight away. Other souls say, I think
we'll be in the grand stand. I think we'll be the
observers. I think we'll be the ones standing
still, observing. (This is equivalent to holding a
sacred space in healing. ) From
Norma: For those of us
that are standing still and holding space, for
those that are feeling that sense of deep
stillness, know that we are simply the observers;
the witnesses to those souls that are taking
advantage of the incredible power that is available
on the planet right now. It seems counterintuitive
to say that as we simply hold space with
neutrality, without judging how souls are using the
power available to them, that we actually support a
smoother ride for all of us. But this is what I
sense to be true. When we try to help other souls
adjust their course, that's when their car speeding
at 300 mph hits a bump and turns over. Our
interference is causing more bumps on the road. We
cannot know the choices that their souls are
making. We cannot adjust their course. Being able
to stand in our own neutrality and simply
witnessing means less bumps for those that are
choosing to drive their car very fast. *us refers to both
humans as well as guides and angels. All beings are
witnessing this unfolding of events. This is, of course,
a very simple metaphor for all that is passing on
the Earth right now. Let's return back
to our individual life. Whatever our own issues are
within our own lives, it is the equivalent of us
driving our car at 300 mph. Whatever our issue is,
it creates chaos and disturbance within our life.
Many of us share similar issues, and there is a
natural resonation among these similar issues.
Therefore as any one of us resolves our version of
the issue, others resonating with that similar
issue feel, sense, or comprehend in some way that
there is indeed a resolution. A message travels out
on the spiritual ethers like a bell ringing at
dawn: someone changed this pattern, and you can do
it too. In this way we allow that what we do might
also be gently offered as a gift to all in the
world who are facing the same issue. Again, just
bringing to mind whatever it is that you feel is
before you right now. And just asking internally
what one lesson are you learning from this
particular issue. And how can you allow the
learning that you're doing to move tangibly into
your life now? What does it mean in day to day
terms? 4. Why Energies
Release (and why sometimes they
don't) Sometimes, the
information comes in a few words, in a quick image,
or simply in the body feeling different, a deep
sigh, a tingle. All of these are ways that our
body, our consciousness processes information.
Continuing to allow that information from Spirit to
process through your body, letting it be your
experience, letting it be your experience of
change. How does your physical body want to feel
now? Where are you now? Is all of you truly
present, here and now? What an odd question. Of
course, you are, but I'm betting that you are
sensing that no, there's parts of you that really
aren't here and now. So, those portions of you,
however you feel them, sense them, those portions
of you that are no longer vibrantly engaged with
your body have absolute permission to be on their
own journey now, to travel to wherever it is that
they need to go to now. Knowing that these pieces,
these energies were absolutely serving you at one
point in time. But now, they have a different
journey, unique and apart from your body. Again,
they can move through Archangel Michael, through
that clear, clear light of neutrality. They can go
to wherever they need to go to now, recognizing
that there is a consciousness within them that will
lead them to where they need to go. We do not need
to do anything but truly honor that there is a
consciousness within other energies that will lead
them and guide them on. As we have a sense of
gratitude, compassion, it lets them know that yes,
we are finally ready to let them go. And there is
indeed a connection into Archangel Michael's
energies that they can make. Sometimes, it's
difficult to explain things in a 3D manner that
exists so far outside of 3D. It's not like we're
building a roadway between them and Archangel
Michael, and it's not necessarily as if they've
been appended to our bodies, like little pieces of
fiber or clothing. It's simply that the vibration
that they live at is no longer the vibration that
we live at. So, that idea of transmutation comes in
here. At one time, we vibrated the same as they,
and now, their vibration and our vibration is
distinct, different. Their vibration is perfect for
what they are, and we honor that their
consciousness recognizes this and will simply
transport them into a world where their vibration
can be of service and into a world where that
service that they offer will continue to help them
grow, change, evolve, move on their path, whatever
that might be. 5. What if 'sin'
meant something that impedes evolution and change?
One of the ways of
defining sin in our culture is by bad things, and
yet, the reality is something bad is merely out of
place. So another way of defining sin is by a lack
of change. What if sin were defined as hindering or
impeding evolution? What if sin were considered
stopping or holding someone or something back from
changing and growing in the way that their
consciousness truly wanted them to grow? With this
understanding, we give permission for all those
energies, consciousness's, beings, even guides and
angels that have helped us, even those guides and
angels that have helped us in the past, all beings,
all energies that have completed their service to
us, we thank them and release them on to wherever
it is that they need to be now. Sometimes, it's
simple things like guides from clients or friends
that we were offering counsel to. Sometimes, it's
more complicated things like guides and angels that
helped us grow up in a culture, in a society, in a
family that had rules, that as children we needed
to follow in order to be safe. Gently, thanking
and releasing all those, all those guides and
angels, all those beings and consciousness's that
helped us grow and grow safely within the container
of family and society that may not have vibrated
with who we truly are. These guides and angels
helped us mitigate the energies external to
ourselves with the energetic promptings that we
felt internal to ourselves. There may be many, many
layers of this particular release. There is no
hurry. There is always later and tomorrow and
tomorrow. 6. Patience
allows the full potential of a Healing to be
revealed. Let the body
release the layer and level that it is recognizing
now, that it can and is able to release. Patience
is often touted as a virtue, and I would say that
patience within healing brings a much deeper
potential. Trying to push everything out the door
that suddenly feels uncomfortable won't really
work. Recognizing that there may continue to be
some unease, some discomfort simply acknowledges,
hmm, there's a few more ah-ha's to download, or
hmm, maybe there's just a little bit more that my
body needs to assimilate of the new pattern so that
just like our baby teeth are pushed out by the
adult teeth, the old pattern is released as that
new pattern fully comes into our lives, into our
bodies, into bloom. Turning focus to
who you are now, your body, that portion, that
chosen portion of your soul that is incarnating
right now, that has agreement to be in your
body&emdash;what I tend to call that portion of
your soul legally incarnating, that portion of your
soul that has its agreement to be fully engaged
with your body, right here, right now, in this
moment, in this reality. That portion of your soul
knows what fits, what doesn't fit, and it knows the
choices that it wants to make now. Just allowing
that portion of your soul, right now, to more fully
engage with your physical body. Just allowing that
portion of your soul that your body has chosen to
be supported by to come through your body now,
letting that portion of your soul that your body
desires to come through every cell of the body,
every cell of your body, to come through every bit
of space between the atoms, and even within the
atoms. All that space between what we think of as
solid bits of ourselves, all that space inside the
atoms and between the atoms, that's where the soul
resides. And feeling down in
the low body, down into the pelvis, feeling that
first chakra, the ovaries, the testicles&emdash;how
is it that your soul, right now, is present? How is
it that your body, your ovaries, your testicles,
your first chakra, your low body, how does this
portion of your low body want to be supported right
now? Let all those energies that reflect your soul
legally incarnating into your body. How does your
legally incarnating soul come through your ovaries,
your pelvis, your first chakra, your testicles? How
does your soul come through this area of your body,
joining with and embracing your body to create all
those energies that nourish your body, that reflect
that unique quality of who you are? Just breathing from
your low body, just that natural, natural sized
breath&emdash;let it very slowly begin to arise, to
start from your low body. Let the origin of the
breath be from the pelvis, from the low back, and
as you breathe, any tension that you encounter, ask
if it's really in tune now. Is it really yours now?
Is it really in tune with your body now? Is it
really in tune with your male, your female,
whatever gender you identify as, body now? Is it
truly in tune with your body now? 7. Releasing
Guides and Angels that supported old habits,
previous choices. And continuing to
release whatever it is that is no longer in tune
with your body or soul. Just allowing all that your
body is ready to release now to be released with
thanks and gratitude. Letting these patterns of
energy move to wherever they need to be, to
wherever they need to go to, knowing that the
habits, the choices that they have been supporting
are also releasing, and it is now up to us to
recognize when we make a choice that is no longer
supported energetically by our soul&emdash;that it
has simply now become a habit. It feels empty, it
feels unsupported, it feels not quite us anymore.
So, here's the difference between a choice that our
soul is making and a choice the personality
naturally makes, that rut that becomes habit.
8. How to help
anchor new ways of being into your
life So, as you go about
your life, particularly in the next hours and days,
recognize when you do something out of the habit of
personality versus out of the choice of the soul.
These things are often first noticed in the most
mundane fashion. Oh, I always wear this color on
this day. Or, oh, I always associate having to eat
this particular food when I feel this particular
way. Recognize and simply be more present each time
you're making a small choice. We tune in one last
time. We tune in one last time to Archangel
Michael, to that quality of Michael present, and we
ask for one last sense. What is that message that
that still quality within our hearts might decipher
while consciously within that magnified connection
to the neutrality available within Archangel
Michael. As we have become quieter, more neutral to
the chaos in the world and perhaps, in our lives,
what message might we be able to discern
now? 9. Thanking and
Releasing Archangel Michael and the Nature Spirit
Sphere And gently,
bringing your awareness back as we begin to thank
and release all those beings and conscious
connections that have supported us in this
meditation, starting with Archangel Michael, that
aspect of Michael present in the upper dimensions,
much like that upright pyramid from the ceiling of
the room. We thank and release the conscious
magnified connection to Archangel Michael now.
Letting that connection to Michael simply dissolve.
In reality, we are always connected. We're simply
releasing the magnification of this conscious
connection to Michael now, so that we might go
about our daily deeds in the vibration that is more
suitable for our world. So, releasing the
conscious, magnified connection to Archangel
Michael in the upper dimensions. That uppermost
pyramid often just seems to dissolve or crumble.
And releasing Michael as well, from the conscious
magnified connection into the Earth. Releasing
Michael, that conscious magnified connection to
Michael from second dimension and first dimension.
That upside down pyramid from the floor of the room
going down also simply dissolves. The third
dimensional connection that our bodies have, that
our spirit has to Archangel Michael always, always
remains. It always remains at a slightly more
conscious level than the other dimensions do, but
that aspect of Michael that is truly yours, that
truly relates to your body now continues to relate,
simply stepping back into whatever connection is
natural, is normal for you in your waking state.
And releasing the rest of the conscious magnified
connection to Archangel Michael. The sphere around
the room that has been so helpful for creating
sacred space, thank you so much to all the elements
of the sphere around the room. We start with the
uppermost portion of the sphere, which has been
held near the ceiling of the room by that pure
energy of nature, that grandmother energy that
creates all form. Letting it clear and cleanse the
upper portion of the room, the upper portion of the
sphere, any other guides, angels, energies that
came in, that entered through the pure energy of
nature. We thank and release them for their service
now. And we thank and release the pure energy of
nature from holding the uppermost portion of the
sphere about the room, and we release our conscious
connection to the pure energy of nature with this
gratitude. In the room itself,
the nature spirits, nature intelligences all about
the room, those at their level of unconditional
love that have been holding the sphere all about
the room, we thank them so much, letting them clear
and cleanse themselves, clear and cleanse the room,
clear and cleanse the sphere, anything that is no
longer in tune with us that we're ready to release.
All these energies, the nature spirits, nature
intelligences of the room can gently escort to
wherever the energies need to go to now.
This is a whole
other level of clearing and cleansing that we'll
get into another time. For right now, trust those
nature spirits, nature intelligences can do what it
is that they know how to do and escort the energies
to wherever these energies need to go to. We thank
them so much for their service and we release them
from holding the sphere, as we release our
conscious connection to them, letting them step
back into relation to the room and to us in
whatever way is appropriate now. And the land
beneath, the footprint of the room, the land
beneath, the nature spirits, nature intelligences,
the same. Those that vibrate at what they consider
to be their level of unconditional love, we thank
them so much, letting them clear and cleanse,
again, any energies that are no longer needful.
Letting them escort these energies to wherever the
energies need to go, thanking and releasing them,
the nature spirits, nature intelligences of the
land beneath. Releasing them from holding the
sphere and releasing our conscious connection to
them. And just releasing all that they have been
holding in terms of the sphere. And thanking and
releasing any guides or angels that naturally came
in to support this particular healing process. We
may continue the relationship with them in a normal
waking state, reunite in a meditative state, or in
dream state, whatever is best so that your body,
your soul may continue to function in a normal,
awake, day to day state now. Thanking and releasing
the conscious connection to them.
10. Final
Thoughts And so, we've come
to the conclusion of another meditation. As part of
that conclusion, I also want to thank and release
my conscious connection to each of you, and to any
of the guardian angels that have been present. I
would allow each of your guardian angels to receive
back to you all the energies that are truly yours,
and I would receive from you all of my own personal
energies back. I thank each of you for your
participation and I am so glad to hear from any of
you via e-mail, at a later point in time. Let
yourself simply, for now, rest. Feel the
spaciousness. Feel the spaciousness that is now
within your body. Notice the stillness of the space
all around you. Let yourself carry forward and make
the choices that seem most appropriate to maintain
the journey of your soul now. -Norma Gentile |
