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and Healing Meditation
sound
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Singing
Bowls, voice and piano interspersed with ideas to
help cope with energetic currents in this time of
transition.
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Dear Friends,
I realize not everyone has an hour to listen to my musical
mediation, Calming Chaos, so I am including one of the
primary insights and some of the songs here in this
newsletter. You can listen to the full
meditation
here
and find an edited transcript and more info on the
Podcasts
page of my
website
I want to share one of the concepts my guides shared through
me during this musical meditation. As our world continues to
change rapidly, I find it helpful to remember that the blur
of information and experiences rushing past me is, for the
most part, not mine to interact with. It is too easy to be
caught up trying to heal what is external, rather than
feeling the internal issues that are arising because of the
external chaos.
CHOOSING OUR PATH
Any part of healing must start with recognizing that there
is a wound. It is not until we recognize what is not in
balance, that we have an opportunity to do something about
it. As long as we are saying 'no it's fine' or 'no, I don't
think that is true', we can't really do anything about what
we are denying exists. But the moment we are willing to see
the imbalance in our life, we can address it and change
it.
One of the things that I most note is how tepidness is often
the façade or covering over something that isn't
really 'in tune' with us. Instead of being clear about our
stance in a situation we are encountering, we become a
little vacant
a little tepid. 'Oh well, that's
fine
Oh well, you know whatever
Oh, just bless
them, that's fine.'
The reality is that inside we are not OK with it. We can
feel some part of our body is not OK with it. We know with
our mind, and our body, that something is amiss. At the same
time our mind often judges the body's knowing-sense of
something being amiss as itself being wrong. It is as if
being 'spiritual' or a 'good person' means we shouldn't have
bad feelings or a bad body-knowing-sensation about what is
happening. Especially in situations that are viewed by
others as spiritual or enlightening. This is a form of group
gaslighting.
I think we are almost to the point where we can agree that
this behavior isn't accurate. It is OK to not like
something. It is absolutely OK. And it is OK to speak up in
uncomfortable situations and point out the discomfort you
are feeling.
Years ago my guides talked about the difference between the
Traditional Heart Chakra versus our High Heart Chakra, which
is based in our thymus gland. Traditional Heart Chakra
reflects how our Soul enters our body. It generates the
quality of energy that reflects the Soul's expression
through our body, which is unconditional love for everyone
everywhere.
The High Heart or thymus gland chakra is very different from
our Traditional Heart Chakra. (The thymus gland, by the way,
provides energetic oversight and organization to our immune
system). Our Traditional Heart chakra generates
unconditional love, which rises up and fills our thymus
gland. And what does our thymus gland do with it?
I was taught that our thymus gland High Heart Chakra should
express our unconditional love out into the world in
constant and unceasing acts of unconditional love. But that
is not really what it does. Rather, our High Heart Chakra
says 'wow, I really don't like that!' In fact, it says 'I
don't like a lot of things'. It says 'no' a lot.
But we have trained ourselves to not listen to it. Or, worse
yet, to believe that what it is telling us isn't right,
because it does not align with outer world spirituality or
beliefs. Why is that?
My guides have shown me how our thymus gland acts like a
prism. All the clear light of unconditional love that has
risen up from the Traditional Heart Chakra is splayed out by
the prism into a rainbow of colors. Our thymus gland then
consults with our Soul and asks 'what one, two or three
things do we need to be doing right now in life?' 'What
skill sets do we need?' 'What interests do we need?' 'Who do
we need to be with now?' 'What do we need to learn right
now?'
And our thymus gland chooses pink and blue and purple, or
green and yellow and red, or a little fuchsia and a little
amber and a little of something else. It chooses those
things for us to focus on in any and every point in our
life. Thus it is OK for everything else to be a 'no'. It is
appropriate for everything else to hit us as 'I don't like
that', or 'I am not really interested in that.'
What we are drawn to do at every point in our lives is a
direct result of how our thymus gland divides and amplifies
the pure light of unconditional love and works with our Soul
to choose the colors, the talents and people suitable for
the tasks we have at hand.
We can feel what we like and don't like. This comes from our
High Heart Chakra telling us what is within the colors of
the prism that fit our life now.
There is a difference between being tepid or vacant towards
something and feeling negative towards it. It is crucial
that we allow ourselves to feel this clearly, so that we can
proceed to our next step of utilization of the thymus gland
and High Heart Chakra.
We are just beginning to discover how to differentiate
between feeling tepid or vacuous towards a situation and how
to be in a neutral feeling state towards it. Too often we
are confusing 'disengaging' from a situation as being
neutral in the situation. When we disengage we have no
ability to change or heal the part of ourselves that drew
the situation to us. And our energy remains looped into the
situation.
True neutrality means none of our energy is engaged with the
situation. Disengaging, or leaving something alone, means
you are leaving some of your energy (in the form of
judgment) in the situation and upon the people who are
involved.
Giving yourself permission to feel whether you genuinely
like or dislike a situation helps you 'hear' your body's
wisdom. If you dislike something, perhaps it is because it
is simply not where your energy needs to be right now. If
you feel your dislike or discomfort is for another reason,
perhaps there is an old wound that your Soul wishes to heal
by engaging with the situation.
I honor that it may be uncomfortable for us not to engage
with situations (due to pressure from others to judge it,
fight it or fix it), and that it may be causing us or others
discomfort. But in this part of our conscious awakening we
are learning to let be what is not ours to engage with.
This is different from being vacant, tepid or vacuous
towards it. Ideally, we observe a situation, recognize it as
being pleasant or highly uncomfortable, and feel whether it
is or isn't ours to engage with.
I find it imperative to remember this message from my
guides: our Soul seeks out and draws to itself all
experiences, both those that we find pleasant as well as
those that are uncomfortable.
Whether we like it or not, every situation has the ability
to move us forward into a new realization of others and
ourselves. We clearly did not incarnate in order to be
perfect! We incarnated because the perfection of the Soul
was ready to experience something more. And that experience
is often driven by discomfort. The deeper the Soul moves
into discomfort, the more profoundly the Soul can move into
pleasure.
And I have a meditation and some songs for this!
Here are a
few songs from the audio mediation "Calming Chaos",
available as a free podcast here.
HINT: if you
want to hear all the notes, LISTEN WITH HEADPHONES
/ EARBUDS)
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(voice /
piano)
The
Challenge:Growing
Beyond Who We Were
Who we are now and how we each express ourselves
into the world is changing. The obstacles to doing
things as we did them in the past can be guideposts
for developing new talents and freeing our Soul to
express itself in previously unimaginable ways. Let
yourself wander through the notes of this song, and
see how you feel when you emerge on the other
side.
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(voice /
piano)
New
Wonder: Beholding
Opportunities
Where are these opportunities for change? When we
see only mountainous obstacles engulfing us, it is
impossible to imagine each as opportunities.
Letting ourselves come first into a place of
feeling vulnerable towards what we feel is
overwhelming, allows us to recognize the
possibility for change that already exists within
the obstacles themselves. This change exists only
when we ourselves are ready to step into a
transformative stance. Here is a song to help you
access your inner transformational ability. You can
see the world anew.
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(voice /
singing bowls)
All
is Sacred
Created by Humans and God, All is
Sacred
Stillness is Sacred. Changing directions, whether
it is while driving a car or in living our lives,
is easy to do after coming to a full and complete
stop. When life seems to come to a stop moment, it
is not the end, it is a sharp turn. Where you have
been and where you are going are part of the same
path. You could not have gotten here unless you
traveled the path you did up until this very
moment. Judging the past, present or potential
future as being 'wrong' is a very human way of
measuring life by a yardstick built by western
society. Who you are is always Sacred, Who you are
now is Sacred. How you choose to move forward on
your path is your Soul's Sacred Choice.
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(solo
piano)
Interlude
A moment of
Reflection to clear the palate
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A tiny bio for
those who do not yet know me:
I have
always seen auras. As a psychic I 'see' how people connect
to their guides, angels, and other people. My healings
assist in clearing accumulated cobwebs and awakening the
innate creativity and healing potential within each person.
I use my intuition, insights from your guides and angels,
healing energies and music in this process. I believe that
our world is healed as each person heals themselves.
Private
Healing Sessions
(offered by phone or Skype or Zoom)
Sessions
include both information from your guides and
angels, as well as healing energies to facilitate
changes your Soul desires in your body and your
life. This multi-faceted approach is notably deep
and most people find that one or two sessions
provides them with substantial, lasting and
profound change. The kind of change that is so
complete that there is little or no going back to
the other ways of being.
In these healing sessions the spiritual foundation
of who you are (the portion of your soul
incarnating right now) engages with your body in a
new way. This allows what does not reflect your
Soul and body to be revealed, understood, and
released. Simply put, the real world version of you
catches up with the spiritual foundation of who you
truly are. After the healing session your Soul,
body and life will reflect each other more
accurately.
How
Your Healing is
Supported
I do not intend or focus healing so that your
body looks perfect, or that your aura looks like it
does in a book. My guides consult and follow your
guides, asking at each organ, each chakra, each
issue in your life; what is it that your body and
Soul choose? What is your next step? And in this
process, allowing whatever no longer serves your
Soul's journey to be released.
A recording is made of the session. When you listen
to the recording your guides and the healing angels
will return to continue to help your personal inner
understanding and release continue. Sessions are
$215 and last about an hour. Please be in touch
with me to secure an appointment time.
office@healingchants.com or 734-330-3997.
Read
more about private healing sessions
here
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If you are seeing this newsletter because a friend sent
it to you, you can subscribe and see past newsletters
here.
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----
Tender
Strength
a song
and insight to empower the Sacred Masculine within
each of us
(from a previous December Solstice
Concert)
LISTEN
TO THE SONG
Empowering
our Expression of the Sacred Masculine
Much has been
spoken in the last few decades about the rising of
the Divine Feminine, and now it is time for the
Sacred Masculine to be afoot. It is available to
each of us through the choices we express in daily
life and living. Here we honor the empowerment
within that allows us to be present as a tender
expression of the Sacred
Masculine.
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Yes,
please share these newsletters with your friends,
your email circle and social media.
I am on Facebook
- come 'like' my page!
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sample
video
The
Spiral and Linear Paths of Healing
from
the online course: Re-Initializing
Reiki
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Dear Friends,
I am so excited to share with you a video from my
developing online course, Re-Initializing
Reiki.
Please have a look, and feel free to share with
others.
The world has changed
You have changed
Reiki has changed
Why wait?
Step into your new connection with Reiki and your
healing guides and angels
now.
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Spiritual
courses in Healing, Sound and Energy
Awareness
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created
for today's online world
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Re-Initializing
Reiki
Update your personal connection to Reiki and
your healing guides.
(pre-release price)
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How
Healing Happens
Insights
and meditations to help you get out of the way of
your own healing process. FREE
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Let
yourself hear and follow the money guides working
with you right now
(pre-release price)
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Here
are some additional free offerings.
Yes, please share these newsletters with your
friends, your email circle and social
media.
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Norma's
Audio Meditations are available as free podcasts at
Apple
and Spotify and wheverever you get your podcasts.
Subscribe today!
Meditation #61 from January 10, 2020
Is
it an Obstacle or a
Spiritual Redirection?
Includes the healing song
Remembering
Home
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LISTEN
TO THE SONG: Remembering
Home
Norma's music is available on
Apple
Music,
CDbaby,
Amazon
and most streaming services.
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Healing the Lower body helps us Find Our
New Direction in Life.
While both an Obstacle and a Spiritual
Redirection can feel restrictive and be
constricting to our lives, we can better
feel the difference between them when our
lower body is freed from the energies of
others.
As I psychic, I am aware that the low
chakras of our bodies are just as
sensitive and empathic as our head and
heart chakras. But very often we don't
recognize when information is coming into
our bodies through these low chakras.
(Especially our Navel Chakra and First
Chakra)
Because of this, we end up trying to
process energies that we pick up from
others as if they were our own.
Here is an audio meditation to clear
energies, especially from your low body
and lower chakras, that you have taken on.
As they leave, the issues that are truly
yours to address and heal will be
revealed.
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